Parmesan Garlic Onion Rings, Share Size

Claim Jumper

7.83

% from protein

69.64

% from carbs

69.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
930
% Daily value*

Total Fat 23 g
35.4%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 2020 mg
87.8%

Total Carbohydrates 160 g
58.2%

Fiber 5 g
17.9%

Sugars 31 g
62%

Protein 18 g
36%

Vitamin A 100 IU

Vitamin C 1.2 mg

Calcium 260 mg

Iron 2.7 mg

Parmesan Garlic Onion Rings, Share Size Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Garlic Onion Rings, Share Size?

A typical serving 1 Serving of Parmesan Garlic Onion Rings, Share Size contains approximately 930 calories.

You can check the exact calorie content by logging Parmesan Garlic Onion Rings, Share Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Garlic Onion Rings, Share Size have?

The amount of fat in Parmesan Garlic Onion Rings, Share Size depends on the ingredients and preparation method. On average, one serving 1 Serving of Parmesan Garlic Onion Rings, Share Size contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Garlic Onion Rings, Share Size have?

The protein content in Parmesan Garlic Onion Rings, Share Size depends on the ingredients exists in it. On average, 1 Serving of Parmesan Garlic Onion Rings, Share Size contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Garlic Onion Rings, Share Size, Download Nutribit app for healthier you!

How much sugar does a Parmesan Garlic Onion Rings, Share Size have?

On average, 1 Serving contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Garlic Onion Rings, Share Size.

How Much carbohydrates (carbs) is in Parmesan Garlic Onion Rings, Share Size?

The amount of carbohydrates (carbs) in Parmesan Garlic Onion Rings, Share Size depends on its serving size and preparation. On average, 1 Serving contains about 160 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Garlic Onion Rings, Share Size.

How Much Fiber is in Parmesan Garlic Onion Rings, Share Size?

Parmesan Garlic Onion Rings, Share Size contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Garlic Onion Rings, Share Size for healthier you!

What vitamins and minerals are in a Parmesan Garlic Onion Rings, Share Size?

Vitamins in Parmesan Garlic Onion Rings, Share Size:

  • Vitamin A:Parmesan Garlic Onion Rings, Share Size has 100 IU of Vitamin A.
  • Vitamin C:Parmesan Garlic Onion Rings, Share Size has 1.2 mg of Vitamin C.

Parmesan Garlic Onion Rings, Share Size contains following minerals:

  • Parmesan Garlic Onion Rings, Share Size has 260mg of Calcium.
  • Parmesan Garlic Onion Rings, Share Size has 2020mg of Sodium, Na.
  • Parmesan Garlic Onion Rings, Share Size has 2.7mg of Iron.

General

Does Parmesan Garlic Onion Rings, Share Size contain caffeine?

Parmesan Garlic Onion Rings, Share Size does not contain any caffeine.

Does Parmesan Garlic Onion Rings, Share Size contain alcohol?

Parmesan Garlic Onion Rings, Share Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Garlic Onion Rings, Share Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Garlic Onion Rings, Share Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Garlic Onion Rings, Share Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Garlic Onion Rings, Share Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Garlic Onion Rings, Share Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Garlic Onion Rings, Share Size for free?

Yes! Since Parmesan Garlic Onion Rings, Share Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Garlic Onion Rings, Share Size with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Garlic Onion Rings, Share Size and adds it to your daily hydration log. Simply log Parmesan Garlic Onion Rings, Share Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Garlic Onion Rings, Share Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Garlic Onion Rings, Share Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Garlic Onion Rings, Share Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Garlic Onion Rings, Share Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Garlic Onion Rings, Share Size

Total Carbohydrates in Parmesan Garlic Onion Rings, Share Size provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Parmesan Garlic Onion Rings, Share Size are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Parmesan Garlic Onion Rings, Share Size supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Parmesan Garlic Onion Rings, Share Size aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Parmesan Garlic Onion Rings, Share Size helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Parmesan Garlic Onion Rings, Share Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Parmesan Garlic Onion Rings, Share Size helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Parmesan Garlic Onion Rings, Share Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Parmesan Garlic Onion Rings, Share Size aids weight management by helping you feel full longer.

Fiber-rich carbs from Parmesan Garlic Onion Rings, Share Size help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Parmesan Garlic Onion Rings, Share Size enhances brain function and helps improve memory and focus.

Glucose from Parmesan Garlic Onion Rings, Share Size is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Parmesan Garlic Onion Rings, Share Size boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Parmesan Garlic Onion Rings, Share Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Parmesan Garlic Onion Rings, Share Size promotes gut health by feeding beneficial gut bacteria.

Fiber in Parmesan Garlic Onion Rings, Share Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Parmesan Garlic Onion Rings, Share Size improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Parmesan Garlic Onion Rings, Share Size support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Parmesan Garlic Onion Rings, Share Size helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Parmesan Garlic Onion Rings, Share Size, help regulate blood pressure and reduce hypertension risk.

Protein in Parmesan Garlic Onion Rings, Share Size supports building and repairing tissues.

Builds and repairs tissues in Parmesan Garlic Onion Rings, Share Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Garlic Onion Rings, Share Size supports immune function.

Supports immune function in Parmesan Garlic Onion Rings, Share Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Garlic Onion Rings, Share Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Garlic Onion Rings, Share Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Garlic Onion Rings, Share Size provides energy.

Provides energy in Parmesan Garlic Onion Rings, Share Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Garlic Onion Rings, Share Size supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Garlic Onion Rings, Share Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Garlic Onion Rings, Share Size helps in weight management.

Helps in weight management in Parmesan Garlic Onion Rings, Share Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Garlic Onion Rings, Share Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Garlic Onion Rings, Share Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Garlic Onion Rings, Share Size supports bone health.

Supports bone health in Parmesan Garlic Onion Rings, Share Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Garlic Onion Rings, Share Size improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Garlic Onion Rings, Share Size is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Garlic Onion Rings, Share Size regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Garlic Onion Rings, Share Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Parmesan Garlic Onion Rings, Share Size supports digestion.

Fiber in Parmesan Garlic Onion Rings, Share Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Parmesan Garlic Onion Rings, Share Size supports heart health.

Soluble fiber in Parmesan Garlic Onion Rings, Share Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Parmesan Garlic Onion Rings, Share Size aids in weight management.

Fiber-rich foods in Parmesan Garlic Onion Rings, Share Size increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Parmesan Garlic Onion Rings, Share Size regulates blood sugar.

Fiber in Parmesan Garlic Onion Rings, Share Size helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Parmesan Garlic Onion Rings, Share Size promotes gut health.

Fiber in Parmesan Garlic Onion Rings, Share Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Parmesan Garlic Onion Rings, Share Size lowers the risk of colon cancer.

A high-fiber diet from Parmesan Garlic Onion Rings, Share Size is linked to a reduced risk of colon cancer.

Fiber in Parmesan Garlic Onion Rings, Share Size improves skin health.

Fiber in Parmesan Garlic Onion Rings, Share Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Parmesan Garlic Onion Rings, Share Size helps lower blood pressure.

Adequate fiber in Parmesan Garlic Onion Rings, Share Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Parmesan Garlic Onion Rings, Share Size boosts immune function.

Fiber in Parmesan Garlic Onion Rings, Share Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Parmesan Garlic Onion Rings, Share Size reduces the risk of type 2 diabetes.

Fiber in Parmesan Garlic Onion Rings, Share Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Parmesan Garlic Onion Rings, Share Size supports bone health.

Calcium in Parmesan Garlic Onion Rings, Share Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Parmesan Garlic Onion Rings, Share Size supports muscle function.

Calcium in Parmesan Garlic Onion Rings, Share Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Parmesan Garlic Onion Rings, Share Size supports heart health.

Calcium in Parmesan Garlic Onion Rings, Share Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Parmesan Garlic Onion Rings, Share Size supports nerve transmission.

Calcium in Parmesan Garlic Onion Rings, Share Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Parmesan Garlic Onion Rings, Share Size supports blood clotting.

Calcium in Parmesan Garlic Onion Rings, Share Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Parmesan Garlic Onion Rings, Share Size supports hormonal secretion.

Calcium in Parmesan Garlic Onion Rings, Share Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Parmesan Garlic Onion Rings, Share Size supports weight management.

Calcium in Parmesan Garlic Onion Rings, Share Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Parmesan Garlic Onion Rings, Share Size supports dental health.

Calcium in Parmesan Garlic Onion Rings, Share Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Parmesan Garlic Onion Rings, Share Size supports blood pressure regulation.

Calcium in Parmesan Garlic Onion Rings, Share Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Parmesan Garlic Onion Rings, Share Size supports fluid balance.

Maintains Fluid Balance in Parmesan Garlic Onion Rings, Share Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Garlic Onion Rings, Share Size supports nerve function.

Supports Nerve Function in Parmesan Garlic Onion Rings, Share Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Garlic Onion Rings, Share Size helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Garlic Onion Rings, Share Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Garlic Onion Rings, Share Size supports muscle function.

Aids Muscle Function in Parmesan Garlic Onion Rings, Share Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Garlic Onion Rings, Share Size aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Garlic Onion Rings, Share Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Garlic Onion Rings, Share Size helps balance pH levels.

Balances pH Levels in Parmesan Garlic Onion Rings, Share Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Garlic Onion Rings, Share Size supports bone health.

Supports Bone Health in Parmesan Garlic Onion Rings, Share Size helps retain calcium and prevent the loss of bone density over time.

How to burn 930 calories?

The amount of exercise required to burn off 1 Serving Parmesan Garlic Onion Rings, Share Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP