Country Fried Steak & Eggs with Scrambled Whites

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23.76

% from protein

31.68

% from carbs

31.68

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
1000
% Daily value*

Total Fat 50 g
76.9%

Saturated 20 g
100%

Cholesterol 170 mg
56.7%

Sodium, Na 3050 mg
132.6%

Total Carbohydrates 80 g
29.1%

Sugars 10 g
20%

Protein 60 g
120%

Vitamin A 1500 IU

Vitamin C 21 mg

Calcium 325 mg

Iron 10.8 mg

Country Fried Steak & Eggs with Scrambled Whites Nutrients FAQs

Nutrients

What is the calorie content of Country Fried Steak & Eggs with Scrambled Whites?

A typical serving 1 Serving of Country Fried Steak & Eggs with Scrambled Whites contains approximately 1000 calories.

You can check the exact calorie content by logging Country Fried Steak & Eggs with Scrambled Whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Fried Steak & Eggs with Scrambled Whites have?

The amount of fat in Country Fried Steak & Eggs with Scrambled Whites depends on the ingredients and preparation method. On average, one serving 1 Serving of Country Fried Steak & Eggs with Scrambled Whites contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Fried Steak & Eggs with Scrambled Whites have?

The protein content in Country Fried Steak & Eggs with Scrambled Whites depends on the ingredients exists in it. On average, 1 Serving of Country Fried Steak & Eggs with Scrambled Whites contains approximately 60 grams of protein.

Know your exact protein requirement and how much protein you get from Country Fried Steak & Eggs with Scrambled Whites, Download Nutribit app for healthier you!

How much sugar does a Country Fried Steak & Eggs with Scrambled Whites have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Fried Steak & Eggs with Scrambled Whites.

How Much carbohydrates (carbs) is in Country Fried Steak & Eggs with Scrambled Whites?

The amount of carbohydrates (carbs) in Country Fried Steak & Eggs with Scrambled Whites depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Fried Steak & Eggs with Scrambled Whites.

How Much Fiber is in Country Fried Steak & Eggs with Scrambled Whites?

Country Fried Steak & Eggs with Scrambled Whites contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Fried Steak & Eggs with Scrambled Whites for healthier you!

What vitamins and minerals are in a Country Fried Steak & Eggs with Scrambled Whites?

Vitamins in Country Fried Steak & Eggs with Scrambled Whites:

  • Vitamin A:Country Fried Steak & Eggs with Scrambled Whites has 1500 IU of Vitamin A.
  • Vitamin C:Country Fried Steak & Eggs with Scrambled Whites has 21 mg of Vitamin C.

Country Fried Steak & Eggs with Scrambled Whites contains following minerals:

  • Country Fried Steak & Eggs with Scrambled Whites has 325mg of Calcium.
  • Country Fried Steak & Eggs with Scrambled Whites has 3050mg of Sodium, Na.
  • Country Fried Steak & Eggs with Scrambled Whites has 10.8mg of Iron.

General

Does Country Fried Steak & Eggs with Scrambled Whites contain caffeine?

Country Fried Steak & Eggs with Scrambled Whites does not contain any caffeine.

Does Country Fried Steak & Eggs with Scrambled Whites contain alcohol?

Country Fried Steak & Eggs with Scrambled Whites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Fried Steak & Eggs with Scrambled Whites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Fried Steak & Eggs with Scrambled Whites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Fried Steak & Eggs with Scrambled Whites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Fried Steak & Eggs with Scrambled Whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Fried Steak & Eggs with Scrambled Whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Fried Steak & Eggs with Scrambled Whites for free?

Yes! Since Country Fried Steak & Eggs with Scrambled Whites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Fried Steak & Eggs with Scrambled Whites with water tracking feature?

Nutribit automatically calculates the water content of Country Fried Steak & Eggs with Scrambled Whites and adds it to your daily hydration log. Simply log Country Fried Steak & Eggs with Scrambled Whites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Country Fried Steak & Eggs with Scrambled Whites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Fried Steak & Eggs with Scrambled Whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Fried Steak & Eggs with Scrambled Whites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Fried Steak & Eggs with Scrambled Whites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Fried Steak & Eggs with Scrambled Whites

Protein and Vitamin A in Country Fried Steak & Eggs with Scrambled Whites supports bone health.

  • Protein in Country Fried Steak & Eggs with Scrambled Whites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Country Fried Steak & Eggs with Scrambled Whites contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Country Fried Steak & Eggs with Scrambled Whites provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Country Fried Steak & Eggs with Scrambled Whites are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Country Fried Steak & Eggs with Scrambled Whites supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Country Fried Steak & Eggs with Scrambled Whites aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Country Fried Steak & Eggs with Scrambled Whites helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Country Fried Steak & Eggs with Scrambled Whites help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Country Fried Steak & Eggs with Scrambled Whites helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Country Fried Steak & Eggs with Scrambled Whites can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Country Fried Steak & Eggs with Scrambled Whites aids weight management by helping you feel full longer.

Fiber-rich carbs from Country Fried Steak & Eggs with Scrambled Whites help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Country Fried Steak & Eggs with Scrambled Whites enhances brain function and helps improve memory and focus.

Glucose from Country Fried Steak & Eggs with Scrambled Whites is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Country Fried Steak & Eggs with Scrambled Whites boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Country Fried Steak & Eggs with Scrambled Whites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Country Fried Steak & Eggs with Scrambled Whites promotes gut health by feeding beneficial gut bacteria.

Fiber in Country Fried Steak & Eggs with Scrambled Whites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Country Fried Steak & Eggs with Scrambled Whites improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Country Fried Steak & Eggs with Scrambled Whites support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Country Fried Steak & Eggs with Scrambled Whites helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Country Fried Steak & Eggs with Scrambled Whites, help regulate blood pressure and reduce hypertension risk.

Protein in Country Fried Steak & Eggs with Scrambled Whites supports building and repairing tissues.

Builds and repairs tissues in Country Fried Steak & Eggs with Scrambled Whites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Country Fried Steak & Eggs with Scrambled Whites supports immune function.

Supports immune function in Country Fried Steak & Eggs with Scrambled Whites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Country Fried Steak & Eggs with Scrambled Whites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Country Fried Steak & Eggs with Scrambled Whites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Country Fried Steak & Eggs with Scrambled Whites provides energy.

Provides energy in Country Fried Steak & Eggs with Scrambled Whites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Country Fried Steak & Eggs with Scrambled Whites supports muscle growth and strength.

Supports muscle growth and strength in Country Fried Steak & Eggs with Scrambled Whites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Country Fried Steak & Eggs with Scrambled Whites helps in weight management.

Helps in weight management in Country Fried Steak & Eggs with Scrambled Whites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Country Fried Steak & Eggs with Scrambled Whites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Country Fried Steak & Eggs with Scrambled Whites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Country Fried Steak & Eggs with Scrambled Whites improves skin, hair, and nails.

Improves skin, hair, and nails in Country Fried Steak & Eggs with Scrambled Whites is essential for the health and growth of hair, skin, and nails.

Protein in Country Fried Steak & Eggs with Scrambled Whites regulates blood sugar levels.

Regulates blood sugar levels in Country Fried Steak & Eggs with Scrambled Whites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites supports eye health.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites boosts immune function.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites promotes healthy skin.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites enhances reproductive health.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites reduces the risk of certain cancers.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites promotes healthy development during pregnancy.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites maintains healthy mucous membranes.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites improves wound healing.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites may reduce the risk of macular degeneration.

Vitamin A in Country Fried Steak & Eggs with Scrambled Whites, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Country Fried Steak & Eggs with Scrambled Whites supports bone health.

Calcium in Country Fried Steak & Eggs with Scrambled Whites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Country Fried Steak & Eggs with Scrambled Whites supports muscle function.

Calcium in Country Fried Steak & Eggs with Scrambled Whites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Country Fried Steak & Eggs with Scrambled Whites supports heart health.

Calcium in Country Fried Steak & Eggs with Scrambled Whites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Country Fried Steak & Eggs with Scrambled Whites supports nerve transmission.

Calcium in Country Fried Steak & Eggs with Scrambled Whites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Country Fried Steak & Eggs with Scrambled Whites supports blood clotting.

Calcium in Country Fried Steak & Eggs with Scrambled Whites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Country Fried Steak & Eggs with Scrambled Whites supports hormonal secretion.

Calcium in Country Fried Steak & Eggs with Scrambled Whites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Country Fried Steak & Eggs with Scrambled Whites supports weight management.

Calcium in Country Fried Steak & Eggs with Scrambled Whites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Country Fried Steak & Eggs with Scrambled Whites supports dental health.

Calcium in Country Fried Steak & Eggs with Scrambled Whites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Country Fried Steak & Eggs with Scrambled Whites supports blood pressure regulation.

Calcium in Country Fried Steak & Eggs with Scrambled Whites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Country Fried Steak & Eggs with Scrambled Whites supports fluid balance.

Maintains Fluid Balance in Country Fried Steak & Eggs with Scrambled Whites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Fried Steak & Eggs with Scrambled Whites supports nerve function.

Supports Nerve Function in Country Fried Steak & Eggs with Scrambled Whites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Fried Steak & Eggs with Scrambled Whites helps regulate blood pressure.

Regulates Blood Pressure in Country Fried Steak & Eggs with Scrambled Whites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Fried Steak & Eggs with Scrambled Whites supports muscle function.

Aids Muscle Function in Country Fried Steak & Eggs with Scrambled Whites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Fried Steak & Eggs with Scrambled Whites aids nutrient absorption.

Improves Nutrient Absorption in Country Fried Steak & Eggs with Scrambled Whites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Fried Steak & Eggs with Scrambled Whites helps balance pH levels.

Balances pH Levels in Country Fried Steak & Eggs with Scrambled Whites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Fried Steak & Eggs with Scrambled Whites supports bone health.

Supports Bone Health in Country Fried Steak & Eggs with Scrambled Whites helps retain calcium and prevent the loss of bone density over time.

How to burn 1000 calories?

The amount of exercise required to burn off 1 Serving Country Fried Steak & Eggs with Scrambled Whites

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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