Crab Cake Benedict

Claim Jumper

10.26

% from protein

20.51

% from carbs

20.51

% from fat

Crab Cake Benedict Nutrients FAQs

Nutrients

What is the calorie content of Crab Cake Benedict?

A typical serving 1 Serving of Crab Cake Benedict contains approximately 1530 calories.

You can check the exact calorie content by logging Crab Cake Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab Cake Benedict have?

The amount of fat in Crab Cake Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving of Crab Cake Benedict contains approximately 120 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crab Cake Benedict have?

The protein content in Crab Cake Benedict depends on the ingredients exists in it. On average, 1 Serving of Crab Cake Benedict contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Crab Cake Benedict, Download Nutribit app for healthier you!

How much sugar does a Crab Cake Benedict have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Cake Benedict.

How Much carbohydrates (carbs) is in Crab Cake Benedict?

The amount of carbohydrates (carbs) in Crab Cake Benedict depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crab Cake Benedict.

How Much Fiber is in Crab Cake Benedict?

Crab Cake Benedict contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Cake Benedict for healthier you!

What vitamins and minerals are in a Crab Cake Benedict?

Vitamins in Crab Cake Benedict:

  • Vitamin A:Crab Cake Benedict has 4000 IU of Vitamin A.
  • Vitamin C:Crab Cake Benedict has 42 mg of Vitamin C.

Crab Cake Benedict contains following minerals:

  • Crab Cake Benedict has 195mg of Calcium.
  • Crab Cake Benedict has 2580mg of Sodium, Na.

General

Does Crab Cake Benedict contain caffeine?

Crab Cake Benedict does not contain any caffeine.

Does Crab Cake Benedict contain alcohol?

Crab Cake Benedict does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crab Cake Benedict?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Cake Benedict and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab Cake Benedict quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab Cake Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Cake Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab Cake Benedict for free?

Yes! Since Crab Cake Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab Cake Benedict with water tracking feature?

Nutribit automatically calculates the water content of Crab Cake Benedict and adds it to your daily hydration log. Simply log Crab Cake Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab Cake Benedict as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab Cake Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab Cake Benedict nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab Cake Benedict data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crab Cake Benedict

Protein and Vitamin A in Crab Cake Benedict supports bone health.

  • Protein in Crab Cake Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Crab Cake Benedict contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Crab Cake Benedict provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crab Cake Benedict are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crab Cake Benedict supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crab Cake Benedict aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crab Cake Benedict helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crab Cake Benedict help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crab Cake Benedict helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crab Cake Benedict can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crab Cake Benedict aids weight management by helping you feel full longer.

Fiber-rich carbs from Crab Cake Benedict help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crab Cake Benedict enhances brain function and helps improve memory and focus.

Glucose from Crab Cake Benedict is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crab Cake Benedict boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crab Cake Benedict provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crab Cake Benedict promotes gut health by feeding beneficial gut bacteria.

Fiber in Crab Cake Benedict serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crab Cake Benedict improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crab Cake Benedict support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crab Cake Benedict helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crab Cake Benedict, help regulate blood pressure and reduce hypertension risk.

Protein in Crab Cake Benedict supports building and repairing tissues.

Builds and repairs tissues in Crab Cake Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crab Cake Benedict supports immune function.

Supports immune function in Crab Cake Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crab Cake Benedict helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crab Cake Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crab Cake Benedict provides energy.

Provides energy in Crab Cake Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crab Cake Benedict supports muscle growth and strength.

Supports muscle growth and strength in Crab Cake Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crab Cake Benedict helps in weight management.

Helps in weight management in Crab Cake Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crab Cake Benedict aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crab Cake Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crab Cake Benedict improves skin, hair, and nails.

Improves skin, hair, and nails in Crab Cake Benedict is essential for the health and growth of hair, skin, and nails.

Protein in Crab Cake Benedict regulates blood sugar levels.

Regulates blood sugar levels in Crab Cake Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Crab Cake Benedict supports eye health.

Vitamin A in Crab Cake Benedict is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crab Cake Benedict boosts immune function.

Vitamin A in Crab Cake Benedict helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crab Cake Benedict promotes healthy skin.

Vitamin A in Crab Cake Benedict supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crab Cake Benedict enhances reproductive health.

Vitamin A in Crab Cake Benedict plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crab Cake Benedict reduces the risk of certain cancers.

Vitamin A in Crab Cake Benedict helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crab Cake Benedict promotes healthy development during pregnancy.

Vitamin A in Crab Cake Benedict is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crab Cake Benedict maintains healthy mucous membranes.

Vitamin A in Crab Cake Benedict helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crab Cake Benedict improves wound healing.

Vitamin A in Crab Cake Benedict promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crab Cake Benedict may reduce the risk of macular degeneration.

Vitamin A in Crab Cake Benedict, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Crab Cake Benedict supports bone health.

Calcium in Crab Cake Benedict is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crab Cake Benedict supports muscle function.

Calcium in Crab Cake Benedict plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crab Cake Benedict supports heart health.

Calcium in Crab Cake Benedict helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crab Cake Benedict supports nerve transmission.

Calcium in Crab Cake Benedict is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crab Cake Benedict supports blood clotting.

Calcium in Crab Cake Benedict is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crab Cake Benedict supports hormonal secretion.

Calcium in Crab Cake Benedict regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crab Cake Benedict supports weight management.

Calcium in Crab Cake Benedict may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crab Cake Benedict supports dental health.

Calcium in Crab Cake Benedict strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crab Cake Benedict supports blood pressure regulation.

Calcium in Crab Cake Benedict, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Crab Cake Benedict supports fluid balance.

Maintains Fluid Balance in Crab Cake Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crab Cake Benedict supports nerve function.

Supports Nerve Function in Crab Cake Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crab Cake Benedict helps regulate blood pressure.

Regulates Blood Pressure in Crab Cake Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crab Cake Benedict supports muscle function.

Aids Muscle Function in Crab Cake Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crab Cake Benedict aids nutrient absorption.

Improves Nutrient Absorption in Crab Cake Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crab Cake Benedict helps balance pH levels.

Balances pH Levels in Crab Cake Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crab Cake Benedict supports bone health.

Supports Bone Health in Crab Cake Benedict helps retain calcium and prevent the loss of bone density over time.

How to burn 1530 calories?

The amount of exercise required to burn off 1 Serving Crab Cake Benedict

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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