Crab Cake, 2
K & W Cafeterias
16.84
% from protein16.84
% from carbs16.84
% from fatNutrition Facts
More items Like Crab Cake, 2
Crab Cake, 1
K & W Cafeterias
Drumstick, 2
K & W Cafeterias
Apple Cake
K & W Cafeterias
Potato Cake
K & W Cafeterias
Pumpkin Cake
K & W Cafeterias
Pear Halves, 2
K & W Cafeterias
Sausage Links, 2
K & W Cafeterias
Sausage Patty, 2
K & W Cafeterias
Banana-Nut Cake
K & W Cafeterias
Banana Split Cake
K & W Cafeterias
Crab Cake Sliders, 2
Biaggi's Ristorante Italiano
Country Link Sausage, 2
K & W Cafeterias
French Toast-2 Slices
K & W Cafeterias
Sausage Gravy with 2 Biscuits
K & W Cafeterias
White Cake with Chocolate Icing
K & W Cafeterias
White Cake with White Icing
K & W Cafeterias
Yellow Cake with Choc. Icing
K & W Cafeterias
Crab Cake Entree, 2 Crab Cakes (Regional)
Outback Steakhouse
Crab cake
Common Food
Crab Cake
Common Food
Crab Cake
Outback Steakhouse
Lemon-Poppuy Seed Cake Mix
W W
Vitamin K-2
GNC
Crab Cake, 2 Nutrients FAQs
Nutrients
- Crab Cake, 2 has 1020mg of Sodium, Na.
What is the calorie content of Crab Cake, 2?
A typical serving 1 Serving of Crab Cake, 2 contains approximately 470 calories.
You can check the exact calorie content by logging Crab Cake, 2 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Cake, 2 have?
The amount of fat in Crab Cake, 2 depends on the ingredients and preparation method. On average, one serving 1 Serving of Crab Cake, 2 contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Cake, 2 have?
The protein content in Crab Cake, 2 depends on the ingredients exists in it. On average, 1 Serving of Crab Cake, 2 contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Cake, 2, Download Nutribit app for healthier you!
How much sugar does a Crab Cake, 2 have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Cake, 2.
How Much carbohydrates (carbs) is in Crab Cake, 2?
The amount of carbohydrates (carbs) in Crab Cake, 2 depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Cake, 2.
How Much Fiber is in Crab Cake, 2?
Crab Cake, 2 contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Cake, 2 for healthier you!
What vitamins and minerals are in a Crab Cake, 2?
Crab Cake, 2 contains following minerals:
General
Does Crab Cake, 2 contain caffeine?
Crab Cake, 2 does not contain any caffeine.
Does Crab Cake, 2 contain alcohol?
Crab Cake, 2 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Cake, 2?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Cake, 2 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Cake, 2 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Cake, 2 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Cake, 2 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Cake, 2 for free?
Yes! Since Crab Cake, 2 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Cake, 2 with water tracking feature?
Nutribit automatically calculates the water content of Crab Cake, 2 and adds it to your daily hydration log. Simply log Crab Cake, 2 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Cake, 2 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Cake, 2 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Cake, 2 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Cake, 2 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Cake, 2
Protein in Crab Cake, 2 supports building and repairing tissues.
Builds and repairs tissues in Crab Cake, 2 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Cake, 2 supports immune function.
Supports immune function in Crab Cake, 2 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Cake, 2 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Cake, 2 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Cake, 2 provides energy.
Provides energy in Crab Cake, 2 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Cake, 2 supports muscle growth and strength.
Supports muscle growth and strength in Crab Cake, 2 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Cake, 2 helps in weight management.
Helps in weight management in Crab Cake, 2 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Cake, 2 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Cake, 2 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Cake, 2 supports bone health.
Supports bone health in Crab Cake, 2 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Cake, 2 improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Cake, 2 is essential for the health and growth of hair, skin, and nails.
Protein in Crab Cake, 2 regulates blood sugar levels.
Regulates blood sugar levels in Crab Cake, 2 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crab Cake, 2 supports fluid balance.
Maintains Fluid Balance in Crab Cake, 2 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Cake, 2 supports nerve function.
Supports Nerve Function in Crab Cake, 2 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Cake, 2 helps regulate blood pressure.
Regulates Blood Pressure in Crab Cake, 2 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Cake, 2 supports muscle function.
Aids Muscle Function in Crab Cake, 2 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Cake, 2 aids nutrient absorption.
Improves Nutrient Absorption in Crab Cake, 2 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Cake, 2 helps balance pH levels.
Balances pH Levels in Crab Cake, 2 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Cake, 2 supports bone health.
Supports Bone Health in Crab Cake, 2 helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Crab Cake, 2
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.