Crispy Brussels Sprouts Appetizer

Denny's

6.22

% from protein

23.83

% from carbs

23.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 Oz
Amount per serving
Calories
46.3
% Daily value*
Total Fat 3.8 g
5.8%
Saturated 0.6 g
3.1%
Trans Fats 0.1 g
Sodium, Na 60 mg
2.6%
Total Carbohydrates 2.9 g
1%
Fiber 0.8 g
2.7%
Sugars 1.3 g
2.5%
Protein 0.8 g
1.5%

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Crispy Brussels Sprouts Appetizer Nutrients FAQs

Nutrients

What is the calorie content of Crispy Brussels Sprouts Appetizer?

A typical serving 8 Oz of Crispy Brussels Sprouts Appetizer contains approximately 370 calories.

You can check the exact calorie content by logging Crispy Brussels Sprouts Appetizer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Brussels Sprouts Appetizer have?

The amount of fat in Crispy Brussels Sprouts Appetizer depends on the ingredients and preparation method. On average, one serving 8 Oz of Crispy Brussels Sprouts Appetizer contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Brussels Sprouts Appetizer have?

The protein content in Crispy Brussels Sprouts Appetizer depends on the ingredients exists in it. On average, 8 Oz of Crispy Brussels Sprouts Appetizer contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Brussels Sprouts Appetizer, Download Nutribit app for healthier you!

How much sugar does a Crispy Brussels Sprouts Appetizer have?

On average, 8 Oz contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Brussels Sprouts Appetizer.

How Much carbohydrates (carbs) is in Crispy Brussels Sprouts Appetizer?

The amount of carbohydrates (carbs) in Crispy Brussels Sprouts Appetizer depends on its serving size and preparation. On average, 8 Oz contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Brussels Sprouts Appetizer.

How Much Fiber is in Crispy Brussels Sprouts Appetizer?

Crispy Brussels Sprouts Appetizer contains approximately 6 grams of fiber in 8 Oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Brussels Sprouts Appetizer for healthier you!

What vitamins and minerals are in a Crispy Brussels Sprouts Appetizer?

Crispy Brussels Sprouts Appetizer contains following minerals:

  • Crispy Brussels Sprouts Appetizer has 480mg of Sodium, Na.

General

Does Crispy Brussels Sprouts Appetizer contain caffeine?

Crispy Brussels Sprouts Appetizer does not contain any caffeine.

Does Crispy Brussels Sprouts Appetizer contain alcohol?

Crispy Brussels Sprouts Appetizer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Brussels Sprouts Appetizer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Brussels Sprouts Appetizer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Brussels Sprouts Appetizer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Brussels Sprouts Appetizer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Brussels Sprouts Appetizer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Brussels Sprouts Appetizer for free?

Yes! Since Crispy Brussels Sprouts Appetizer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Brussels Sprouts Appetizer with water tracking feature?

Nutribit automatically calculates the water content of Crispy Brussels Sprouts Appetizer and adds it to your daily hydration log. Simply log Crispy Brussels Sprouts Appetizer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Brussels Sprouts Appetizer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Brussels Sprouts Appetizer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Brussels Sprouts Appetizer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Brussels Sprouts Appetizer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Brussels Sprouts Appetizer

Fiber in Crispy Brussels Sprouts Appetizer supports digestion.

Fiber in Crispy Brussels Sprouts Appetizer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crispy Brussels Sprouts Appetizer supports heart health.

Soluble fiber in Crispy Brussels Sprouts Appetizer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crispy Brussels Sprouts Appetizer aids in weight management.

Fiber-rich foods in Crispy Brussels Sprouts Appetizer increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crispy Brussels Sprouts Appetizer regulates blood sugar.

Fiber in Crispy Brussels Sprouts Appetizer helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crispy Brussels Sprouts Appetizer promotes gut health.

Fiber in Crispy Brussels Sprouts Appetizer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crispy Brussels Sprouts Appetizer lowers the risk of colon cancer.

A high-fiber diet from Crispy Brussels Sprouts Appetizer is linked to a reduced risk of colon cancer.

Fiber in Crispy Brussels Sprouts Appetizer improves skin health.

Fiber in Crispy Brussels Sprouts Appetizer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crispy Brussels Sprouts Appetizer helps lower blood pressure.

Adequate fiber in Crispy Brussels Sprouts Appetizer may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crispy Brussels Sprouts Appetizer boosts immune function.

Fiber in Crispy Brussels Sprouts Appetizer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crispy Brussels Sprouts Appetizer reduces the risk of type 2 diabetes.

Fiber in Crispy Brussels Sprouts Appetizer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Crispy Brussels Sprouts Appetizer supports fluid balance.

Maintains Fluid Balance in Crispy Brussels Sprouts Appetizer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Brussels Sprouts Appetizer supports nerve function.

Supports Nerve Function in Crispy Brussels Sprouts Appetizer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Brussels Sprouts Appetizer helps regulate blood pressure.

Regulates Blood Pressure in Crispy Brussels Sprouts Appetizer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Brussels Sprouts Appetizer supports muscle function.

Aids Muscle Function in Crispy Brussels Sprouts Appetizer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Brussels Sprouts Appetizer aids nutrient absorption.

Improves Nutrient Absorption in Crispy Brussels Sprouts Appetizer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Brussels Sprouts Appetizer helps balance pH levels.

Balances pH Levels in Crispy Brussels Sprouts Appetizer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Brussels Sprouts Appetizer supports bone health.

Supports Bone Health in Crispy Brussels Sprouts Appetizer helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 8 Oz Crispy Brussels Sprouts Appetizer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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