Lunch Specials, JP's Pot Roast Pie

Fatz Southern Kitchen

Total Energy

650

kcal

21.91

% from carbs

17.53

% from protein

60.56

% from fats

In 1 Serving

% daily value

Total Fat

43g

66.2%

Saturated

15g

75%

Cholesterol

105mg

35%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Specials, JP's Pot Roast Pie

A typical serving 1 Serving of Lunch Specials, JP's Pot Roast Pie (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Specials, JP's Pot Roast Pie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch Specials, JP's Pot Roast Pie contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Specials, JP's Pot Roast Pie depends on the ingredients exists in it. On average, 1 Serving of Lunch Specials, JP's Pot Roast Pie (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

Lunch Specials, JP's Pot Roast Pie contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Lunch Specials, JP's Pot Roast Pie

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.