Lunch Specials, Veggie Trio with Cinnamon Apples

Fatz Southern Kitchen

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
120
% Daily value*

Sodium, Na 360 mg
15.7%

Total Carbohydrates 29 g
10.5%

Fiber 5 g
17.9%

Sugars 24 g
48%

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Lunch Specials, Veggie Trio with Cinnamon Apples Nutrients FAQs

Nutrients

What is the calorie content of Lunch Specials, Veggie Trio with Cinnamon Apples?

A typical serving 1 Serving of Lunch Specials, Veggie Trio with Cinnamon Apples contains approximately 120 calories.

You can check the exact calorie content by logging Lunch Specials, Veggie Trio with Cinnamon Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Specials, Veggie Trio with Cinnamon Apples have?

The amount of fat in Lunch Specials, Veggie Trio with Cinnamon Apples depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Specials, Veggie Trio with Cinnamon Apples contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Specials, Veggie Trio with Cinnamon Apples have?

The protein content in Lunch Specials, Veggie Trio with Cinnamon Apples depends on the ingredients exists in it. On average, 1 Serving of Lunch Specials, Veggie Trio with Cinnamon Apples contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Specials, Veggie Trio with Cinnamon Apples, Download Nutribit app for healthier you!

How much sugar does a Lunch Specials, Veggie Trio with Cinnamon Apples have?

On average, 1 Serving contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Specials, Veggie Trio with Cinnamon Apples.

How Much carbohydrates (carbs) is in Lunch Specials, Veggie Trio with Cinnamon Apples?

The amount of carbohydrates (carbs) in Lunch Specials, Veggie Trio with Cinnamon Apples depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Specials, Veggie Trio with Cinnamon Apples.

How Much Fiber is in Lunch Specials, Veggie Trio with Cinnamon Apples?

Lunch Specials, Veggie Trio with Cinnamon Apples contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Specials, Veggie Trio with Cinnamon Apples for healthier you!

What vitamins and minerals are in a Lunch Specials, Veggie Trio with Cinnamon Apples?

Lunch Specials, Veggie Trio with Cinnamon Apples contains following minerals:

  • Lunch Specials, Veggie Trio with Cinnamon Apples has 360mg of Sodium, Na.

General

Does Lunch Specials, Veggie Trio with Cinnamon Apples contain caffeine?

Lunch Specials, Veggie Trio with Cinnamon Apples does not contain any caffeine.

Does Lunch Specials, Veggie Trio with Cinnamon Apples contain alcohol?

Lunch Specials, Veggie Trio with Cinnamon Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Specials, Veggie Trio with Cinnamon Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Specials, Veggie Trio with Cinnamon Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Specials, Veggie Trio with Cinnamon Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Specials, Veggie Trio with Cinnamon Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Specials, Veggie Trio with Cinnamon Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Specials, Veggie Trio with Cinnamon Apples for free?

Yes! Since Lunch Specials, Veggie Trio with Cinnamon Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Specials, Veggie Trio with Cinnamon Apples with water tracking feature?

Nutribit automatically calculates the water content of Lunch Specials, Veggie Trio with Cinnamon Apples and adds it to your daily hydration log. Simply log Lunch Specials, Veggie Trio with Cinnamon Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Specials, Veggie Trio with Cinnamon Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Specials, Veggie Trio with Cinnamon Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Specials, Veggie Trio with Cinnamon Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Specials, Veggie Trio with Cinnamon Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Specials, Veggie Trio with Cinnamon Apples

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples supports digestion.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples supports heart health.

Soluble fiber in Lunch Specials, Veggie Trio with Cinnamon Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples aids in weight management.

Fiber-rich foods in Lunch Specials, Veggie Trio with Cinnamon Apples increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples regulates blood sugar.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples promotes gut health.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples lowers the risk of colon cancer.

A high-fiber diet from Lunch Specials, Veggie Trio with Cinnamon Apples is linked to a reduced risk of colon cancer.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples improves skin health.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples helps lower blood pressure.

Adequate fiber in Lunch Specials, Veggie Trio with Cinnamon Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples boosts immune function.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples reduces the risk of type 2 diabetes.

Fiber in Lunch Specials, Veggie Trio with Cinnamon Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lunch Specials, Veggie Trio with Cinnamon Apples supports fluid balance.

Maintains Fluid Balance in Lunch Specials, Veggie Trio with Cinnamon Apples helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Specials, Veggie Trio with Cinnamon Apples supports nerve function.

Supports Nerve Function in Lunch Specials, Veggie Trio with Cinnamon Apples helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Specials, Veggie Trio with Cinnamon Apples helps regulate blood pressure.

Regulates Blood Pressure in Lunch Specials, Veggie Trio with Cinnamon Apples helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Specials, Veggie Trio with Cinnamon Apples supports muscle function.

Aids Muscle Function in Lunch Specials, Veggie Trio with Cinnamon Apples helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Specials, Veggie Trio with Cinnamon Apples aids nutrient absorption.

Improves Nutrient Absorption in Lunch Specials, Veggie Trio with Cinnamon Apples assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Specials, Veggie Trio with Cinnamon Apples helps balance pH levels.

Balances pH Levels in Lunch Specials, Veggie Trio with Cinnamon Apples helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Specials, Veggie Trio with Cinnamon Apples supports bone health.

Supports Bone Health in Lunch Specials, Veggie Trio with Cinnamon Apples helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Lunch Specials, Veggie Trio with Cinnamon Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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