Family Lasagna, Beef
Figaro's Italian Pizza
20.2
% from protein37.98
% from carbs37.98
% from fatNutrition Facts
More items Like Family Lasagna, Beef
Regular Lasagna, Beef
Figaro's Italian Pizza
Italian Sausage & Beef Lasagna
Bertolli
Lasagna, Italian Sausage & Beef
Kirkland Signature
Italian Lasagna
President's Choice Blue Menu
Lasagna, Italian Sausage and Beef
Kirkland Signature
Beef Lasagna
Omaha Steaks
Family Lasagna, Sausage
Figaro's Italian Pizza
Regular Lasagna, Sausage
Figaro's Italian Pizza
Italian Combo Pizza, Large Original
Figaro's Italian Pizza
Italian Combo Pizza, Large Pan
Figaro's Italian Pizza
Italian Combo Pizza, Medium Original
Figaro's Italian Pizza
Italian Combo Pizza, XL Pan
Figaro's Italian Pizza
Italian Combo Pizza, XL Thin
Figaro's Italian Pizza
Italian Combo Pizza, Medium Pan
Figaro's Italian Pizza
Italian Combo Pizza, XL Original
Figaro's Italian Pizza
Italian Combo Pizza, Medium Thin
Figaro's Italian Pizza
Italian Flag Lasagna
Oregano's Pizza Bistro
Lasagna, Italian Style
DaVinci
Italian Sausage Lasagna
Udi's
Italian Meat Lasagna
President's Choice Blue Menu
Authentic Italian Lasagna
Renaissance Food Group
Sausage Lasagna, Italian
Simek's
Meatballs, Beef & Pork, Italian Style
Our Family
Family Lasagna, Beef Nutrients FAQs
Nutrients
- Vitamin A:Family Lasagna, Beef has 3500 IU of Vitamin A.
- Vitamin C:Family Lasagna, Beef has 48 mg of Vitamin C.
- Family Lasagna, Beef has 780mg of Calcium.
- Family Lasagna, Beef has 1150mg of Sodium, Na.
- Family Lasagna, Beef has 6.3mg of Iron.
What is the calorie content of Family Lasagna, Beef?
A typical serving 1 svg of Family Lasagna, Beef contains approximately 490 calories.
You can check the exact calorie content by logging Family Lasagna, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Lasagna, Beef have?
The amount of fat in Family Lasagna, Beef depends on the ingredients and preparation method. On average, one serving 1 svg of Family Lasagna, Beef contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Lasagna, Beef have?
The protein content in Family Lasagna, Beef depends on the ingredients exists in it. On average, 1 svg of Family Lasagna, Beef contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Family Lasagna, Beef, Download Nutribit app for healthier you!
How much sugar does a Family Lasagna, Beef have?
On average, 1 svg contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Lasagna, Beef.
How Much carbohydrates (carbs) is in Family Lasagna, Beef?
The amount of carbohydrates (carbs) in Family Lasagna, Beef depends on its serving size and preparation. On average, 1 svg contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Lasagna, Beef.
How Much Fiber is in Family Lasagna, Beef?
Family Lasagna, Beef contains approximately 4 grams of fiber in 1 svg.
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Lasagna, Beef for healthier you!
What vitamins and minerals are in a Family Lasagna, Beef?
Vitamins in Family Lasagna, Beef:
Family Lasagna, Beef contains following minerals:
General
Does Family Lasagna, Beef contain caffeine?
Family Lasagna, Beef does not contain any caffeine.
Does Family Lasagna, Beef contain alcohol?
Family Lasagna, Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Lasagna, Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Lasagna, Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Lasagna, Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Lasagna, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Lasagna, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Lasagna, Beef for free?
Yes! Since Family Lasagna, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Lasagna, Beef with water tracking feature?
Nutribit automatically calculates the water content of Family Lasagna, Beef and adds it to your daily hydration log. Simply log Family Lasagna, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Lasagna, Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Lasagna, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Lasagna, Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Lasagna, Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Lasagna, Beef
Protein and Vitamin A in Family Lasagna, Beef supports bone health.
Protein in Family Lasagna, Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Family Lasagna, Beef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Family Lasagna, Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Family Lasagna, Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Family Lasagna, Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Family Lasagna, Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Family Lasagna, Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Family Lasagna, Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Family Lasagna, Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Family Lasagna, Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Family Lasagna, Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Family Lasagna, Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Family Lasagna, Beef enhances brain function and helps improve memory and focus.
Glucose from Family Lasagna, Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Family Lasagna, Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Family Lasagna, Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Family Lasagna, Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Family Lasagna, Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Family Lasagna, Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Family Lasagna, Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Family Lasagna, Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Family Lasagna, Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Family Lasagna, Beef supports building and repairing tissues.
Builds and repairs tissues in Family Lasagna, Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family Lasagna, Beef supports immune function.
Supports immune function in Family Lasagna, Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family Lasagna, Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family Lasagna, Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family Lasagna, Beef provides energy.
Provides energy in Family Lasagna, Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family Lasagna, Beef supports muscle growth and strength.
Supports muscle growth and strength in Family Lasagna, Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family Lasagna, Beef helps in weight management.
Helps in weight management in Family Lasagna, Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family Lasagna, Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family Lasagna, Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family Lasagna, Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Family Lasagna, Beef is essential for the health and growth of hair, skin, and nails.
Protein in Family Lasagna, Beef regulates blood sugar levels.
Regulates blood sugar levels in Family Lasagna, Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Family Lasagna, Beef supports eye health.
Vitamin A in Family Lasagna, Beef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Family Lasagna, Beef boosts immune function.
Vitamin A in Family Lasagna, Beef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Family Lasagna, Beef promotes healthy skin.
Vitamin A in Family Lasagna, Beef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Family Lasagna, Beef enhances reproductive health.
Vitamin A in Family Lasagna, Beef plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Family Lasagna, Beef reduces the risk of certain cancers.
Vitamin A in Family Lasagna, Beef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Family Lasagna, Beef promotes healthy development during pregnancy.
Vitamin A in Family Lasagna, Beef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Family Lasagna, Beef maintains healthy mucous membranes.
Vitamin A in Family Lasagna, Beef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Family Lasagna, Beef improves wound healing.
Vitamin A in Family Lasagna, Beef promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Family Lasagna, Beef may reduce the risk of macular degeneration.
Vitamin A in Family Lasagna, Beef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Family Lasagna, Beef supports bone health.
Calcium in Family Lasagna, Beef is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Family Lasagna, Beef supports muscle function.
Calcium in Family Lasagna, Beef plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Family Lasagna, Beef supports heart health.
Calcium in Family Lasagna, Beef helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Family Lasagna, Beef supports nerve transmission.
Calcium in Family Lasagna, Beef is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Family Lasagna, Beef supports blood clotting.
Calcium in Family Lasagna, Beef is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Family Lasagna, Beef supports hormonal secretion.
Calcium in Family Lasagna, Beef regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Family Lasagna, Beef supports weight management.
Calcium in Family Lasagna, Beef may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Family Lasagna, Beef supports dental health.
Calcium in Family Lasagna, Beef strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Family Lasagna, Beef supports blood pressure regulation.
Calcium in Family Lasagna, Beef, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Family Lasagna, Beef supports fluid balance.
Maintains Fluid Balance in Family Lasagna, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Lasagna, Beef supports nerve function.
Supports Nerve Function in Family Lasagna, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Lasagna, Beef helps regulate blood pressure.
Regulates Blood Pressure in Family Lasagna, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Lasagna, Beef supports muscle function.
Aids Muscle Function in Family Lasagna, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Lasagna, Beef aids nutrient absorption.
Improves Nutrient Absorption in Family Lasagna, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Lasagna, Beef helps balance pH levels.
Balances pH Levels in Family Lasagna, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Lasagna, Beef supports bone health.
Supports Bone Health in Family Lasagna, Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 svg Family Lasagna, Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.