Lasagna, Italian Sausage & Beef
Kirkland Signature
22.47
% from protein26.97
% from carbs26.97
% from fatNutrition Facts
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Lasagna, Italian Sausage & Beef Nutrients FAQs
Nutrients
- Vitamin A:Lasagna, Italian Sausage & Beef has 750 IU of Vitamin A.
- Vitamin C:Lasagna, Italian Sausage & Beef has 9 mg of Vitamin C.
- Lasagna, Italian Sausage & Beef has 520mg of Calcium.
- Lasagna, Italian Sausage & Beef has 720mg of Sodium, Na.
- Lasagna, Italian Sausage & Beef has 2.7mg of Iron.
What is the calorie content of Lasagna, Italian Sausage & Beef?
A typical serving 1 cup (226 grams) of Lasagna, Italian Sausage & Beef contains approximately 440 calories.
You can check the exact calorie content by logging Lasagna, Italian Sausage & Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna, Italian Sausage & Beef have?
The amount of fat in Lasagna, Italian Sausage & Beef depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Lasagna, Italian Sausage & Beef contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna, Italian Sausage & Beef have?
The protein content in Lasagna, Italian Sausage & Beef depends on the ingredients exists in it. On average, 1 cup (226 grams) of Lasagna, Italian Sausage & Beef contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna, Italian Sausage & Beef, Download Nutribit app for healthier you!
How much sugar does a Lasagna, Italian Sausage & Beef have?
On average, 1 cup (226 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, Italian Sausage & Beef.
How Much carbohydrates (carbs) is in Lasagna, Italian Sausage & Beef?
The amount of carbohydrates (carbs) in Lasagna, Italian Sausage & Beef depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna, Italian Sausage & Beef.
How Much Fiber is in Lasagna, Italian Sausage & Beef?
Lasagna, Italian Sausage & Beef contains approximately 4 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, Italian Sausage & Beef for healthier you!
What vitamins and minerals are in a Lasagna, Italian Sausage & Beef?
Vitamins in Lasagna, Italian Sausage & Beef:
Lasagna, Italian Sausage & Beef contains following minerals:
General
Does Lasagna, Italian Sausage & Beef contain caffeine?
Lasagna, Italian Sausage & Beef does not contain any caffeine.
Does Lasagna, Italian Sausage & Beef contain alcohol?
Lasagna, Italian Sausage & Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna, Italian Sausage & Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Italian Sausage & Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna, Italian Sausage & Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna, Italian Sausage & Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Italian Sausage & Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna, Italian Sausage & Beef for free?
Yes! Since Lasagna, Italian Sausage & Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna, Italian Sausage & Beef with water tracking feature?
Nutribit automatically calculates the water content of Lasagna, Italian Sausage & Beef and adds it to your daily hydration log. Simply log Lasagna, Italian Sausage & Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna, Italian Sausage & Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Italian Sausage & Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna, Italian Sausage & Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna, Italian Sausage & Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna, Italian Sausage & Beef
Protein and Vitamin A in Lasagna, Italian Sausage & Beef supports bone health.
Protein in Lasagna, Italian Sausage & Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lasagna, Italian Sausage & Beef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lasagna, Italian Sausage & Beef supports building and repairing tissues.
Builds and repairs tissues in Lasagna, Italian Sausage & Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna, Italian Sausage & Beef supports immune function.
Supports immune function in Lasagna, Italian Sausage & Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna, Italian Sausage & Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna, Italian Sausage & Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna, Italian Sausage & Beef provides energy.
Provides energy in Lasagna, Italian Sausage & Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna, Italian Sausage & Beef supports muscle growth and strength.
Supports muscle growth and strength in Lasagna, Italian Sausage & Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna, Italian Sausage & Beef helps in weight management.
Helps in weight management in Lasagna, Italian Sausage & Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna, Italian Sausage & Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna, Italian Sausage & Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna, Italian Sausage & Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna, Italian Sausage & Beef is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna, Italian Sausage & Beef regulates blood sugar levels.
Regulates blood sugar levels in Lasagna, Italian Sausage & Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lasagna, Italian Sausage & Beef supports eye health.
Vitamin A in Lasagna, Italian Sausage & Beef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lasagna, Italian Sausage & Beef boosts immune function.
Vitamin A in Lasagna, Italian Sausage & Beef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lasagna, Italian Sausage & Beef promotes healthy skin.
Vitamin A in Lasagna, Italian Sausage & Beef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lasagna, Italian Sausage & Beef enhances reproductive health.
Vitamin A in Lasagna, Italian Sausage & Beef plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lasagna, Italian Sausage & Beef reduces the risk of certain cancers.
Vitamin A in Lasagna, Italian Sausage & Beef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lasagna, Italian Sausage & Beef promotes healthy development during pregnancy.
Vitamin A in Lasagna, Italian Sausage & Beef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lasagna, Italian Sausage & Beef maintains healthy mucous membranes.
Vitamin A in Lasagna, Italian Sausage & Beef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lasagna, Italian Sausage & Beef improves wound healing.
Vitamin A in Lasagna, Italian Sausage & Beef promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lasagna, Italian Sausage & Beef may reduce the risk of macular degeneration.
Vitamin A in Lasagna, Italian Sausage & Beef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lasagna, Italian Sausage & Beef supports bone health.
Calcium in Lasagna, Italian Sausage & Beef is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna, Italian Sausage & Beef supports muscle function.
Calcium in Lasagna, Italian Sausage & Beef plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna, Italian Sausage & Beef supports heart health.
Calcium in Lasagna, Italian Sausage & Beef helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna, Italian Sausage & Beef supports nerve transmission.
Calcium in Lasagna, Italian Sausage & Beef is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna, Italian Sausage & Beef supports blood clotting.
Calcium in Lasagna, Italian Sausage & Beef is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna, Italian Sausage & Beef supports hormonal secretion.
Calcium in Lasagna, Italian Sausage & Beef regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna, Italian Sausage & Beef supports weight management.
Calcium in Lasagna, Italian Sausage & Beef may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna, Italian Sausage & Beef supports dental health.
Calcium in Lasagna, Italian Sausage & Beef strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna, Italian Sausage & Beef supports blood pressure regulation.
Calcium in Lasagna, Italian Sausage & Beef, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna, Italian Sausage & Beef supports fluid balance.
Maintains Fluid Balance in Lasagna, Italian Sausage & Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna, Italian Sausage & Beef supports nerve function.
Supports Nerve Function in Lasagna, Italian Sausage & Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna, Italian Sausage & Beef helps regulate blood pressure.
Regulates Blood Pressure in Lasagna, Italian Sausage & Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna, Italian Sausage & Beef supports muscle function.
Aids Muscle Function in Lasagna, Italian Sausage & Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna, Italian Sausage & Beef aids nutrient absorption.
Improves Nutrient Absorption in Lasagna, Italian Sausage & Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna, Italian Sausage & Beef helps balance pH levels.
Balances pH Levels in Lasagna, Italian Sausage & Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna, Italian Sausage & Beef supports bone health.
Supports Bone Health in Lasagna, Italian Sausage & Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 cup Lasagna, Italian Sausage & Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.