Italian Sausage & Beef Lasagna

Bertolli

Total Energy

390

kcal

29.52

% from carbs

22.39

% from protein

48.09

% from fats

In 232 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

920mg

40%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

390mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage & Beef Lasagna

A typical serving 1 cup of Italian Sausage & Beef Lasagna (232 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage & Beef Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (232 grams) of Italian Sausage & Beef Lasagna contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage & Beef Lasagna depends on the ingredients exists in it. On average, 1 cup of Italian Sausage & Beef Lasagna (about 232 grams) contains approximately 22 grams of protein.

On average, 1 cup (about 232 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 232 grams) contains about 29 grams of carbohydrates.

Italian Sausage & Beef Lasagna contains approximately 5 grams of fiber in 1 cup (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 cup Italian Sausage & Beef Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.