Favorite Chopped Steak
Furr's Family Dining
27.34
% from protein1.44
% from carbs1.44
% from fatNutrition Facts
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Favorite Chopped Steak Nutrients FAQs
Nutrients
- Favorite Chopped Steak has 52mg of Calcium.
- Favorite Chopped Steak has 480mg of Sodium, Na.
- Favorite Chopped Steak has 2.7mg of Iron.
What is the calorie content of Favorite Chopped Steak?
A typical serving 4.5 oz of Favorite Chopped Steak contains approximately 290 calories.
You can check the exact calorie content by logging Favorite Chopped Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Favorite Chopped Steak have?
The amount of fat in Favorite Chopped Steak depends on the ingredients and preparation method. On average, one serving 4.5 oz of Favorite Chopped Steak contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Favorite Chopped Steak have?
The protein content in Favorite Chopped Steak depends on the ingredients exists in it. On average, 4.5 oz of Favorite Chopped Steak contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Favorite Chopped Steak, Download Nutribit app for healthier you!
How much sugar does a Favorite Chopped Steak have?
On average, 4.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Favorite Chopped Steak.
How Much carbohydrates (carbs) is in Favorite Chopped Steak?
The amount of carbohydrates (carbs) in Favorite Chopped Steak depends on its serving size and preparation. On average, 4.5 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Favorite Chopped Steak.
How Much Fiber is in Favorite Chopped Steak?
Favorite Chopped Steak contains approximately 0 grams of fiber in 4.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Favorite Chopped Steak for healthier you!
What vitamins and minerals are in a Favorite Chopped Steak?
Favorite Chopped Steak contains following minerals:
General
Does Favorite Chopped Steak contain caffeine?
Favorite Chopped Steak does not contain any caffeine.
Does Favorite Chopped Steak contain alcohol?
Favorite Chopped Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Favorite Chopped Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Favorite Chopped Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Favorite Chopped Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Favorite Chopped Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Favorite Chopped Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Favorite Chopped Steak for free?
Yes absolutely, Since Favorite Chopped Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Favorite Chopped Steak with water tracking feature?
Favorite Chopped Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Favorite Chopped Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Favorite Chopped Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Favorite Chopped Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Favorite Chopped Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Favorite Chopped Steak
Protein in Favorite Chopped Steak supports building and repairing tissues.
Builds and repairs tissues in Favorite Chopped Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Favorite Chopped Steak supports immune function.
Supports immune function in Favorite Chopped Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Favorite Chopped Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Favorite Chopped Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Favorite Chopped Steak provides energy.
Provides energy in Favorite Chopped Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Favorite Chopped Steak supports muscle growth and strength.
Supports muscle growth and strength in Favorite Chopped Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Favorite Chopped Steak helps in weight management.
Helps in weight management in Favorite Chopped Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Favorite Chopped Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Favorite Chopped Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Favorite Chopped Steak supports bone health.
Supports bone health in Favorite Chopped Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Favorite Chopped Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Favorite Chopped Steak is essential for the health and growth of hair, skin, and nails.
Protein in Favorite Chopped Steak regulates blood sugar levels.
Regulates blood sugar levels in Favorite Chopped Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Favorite Chopped Steak supports fluid balance.
Maintains Fluid Balance in Favorite Chopped Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Favorite Chopped Steak supports nerve function.
Supports Nerve Function in Favorite Chopped Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Favorite Chopped Steak helps regulate blood pressure.
Regulates Blood Pressure in Favorite Chopped Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Favorite Chopped Steak supports muscle function.
Aids Muscle Function in Favorite Chopped Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Favorite Chopped Steak aids nutrient absorption.
Improves Nutrient Absorption in Favorite Chopped Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Favorite Chopped Steak helps balance pH levels.
Balances pH Levels in Favorite Chopped Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Favorite Chopped Steak supports bone health.
Supports Bone Health in Favorite Chopped Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 4.5 oz Favorite Chopped Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.