Skillet-Grilled Chicken Fried Steak

Furr's Family Dining

19.17

% from protein

27.89

% from carbs

27.89

% from fat
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Nutrition Facts

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Serving size
In 0.12658227848101264 oz
Amount per serving
Calories
59.5
% Daily value*

Total Fat 3.4 g
5.3%

Saturated 1 g
5.1%

Cholesterol 7 mg
2.3%

Sodium, Na 167.1 mg
7.3%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.1 g
0.5%

Sugars 0.4 g
0.8%

Protein 2.8 g
5.6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 6.6 mg

Iron 0.5 mg

Skillet-Grilled Chicken Fried Steak Nutrients FAQs

Nutrients

What is the calorie content of Skillet-Grilled Chicken Fried Steak?

A typical serving 7.9 oz of Skillet-Grilled Chicken Fried Steak contains approximately 470 calories.

You can check the exact calorie content by logging Skillet-Grilled Chicken Fried Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillet-Grilled Chicken Fried Steak have?

The amount of fat in Skillet-Grilled Chicken Fried Steak depends on the ingredients and preparation method. On average, one serving 7.9 oz of Skillet-Grilled Chicken Fried Steak contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skillet-Grilled Chicken Fried Steak have?

The protein content in Skillet-Grilled Chicken Fried Steak depends on the ingredients exists in it. On average, 7.9 oz of Skillet-Grilled Chicken Fried Steak contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Skillet-Grilled Chicken Fried Steak, Download Nutribit app for healthier you!

How much sugar does a Skillet-Grilled Chicken Fried Steak have?

On average, 7.9 oz contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet-Grilled Chicken Fried Steak.

How Much carbohydrates (carbs) is in Skillet-Grilled Chicken Fried Steak?

The amount of carbohydrates (carbs) in Skillet-Grilled Chicken Fried Steak depends on its serving size and preparation. On average, 7.9 oz contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skillet-Grilled Chicken Fried Steak.

How Much Fiber is in Skillet-Grilled Chicken Fried Steak?

Skillet-Grilled Chicken Fried Steak contains approximately 1 grams of fiber in 7.9 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet-Grilled Chicken Fried Steak for healthier you!

What vitamins and minerals are in a Skillet-Grilled Chicken Fried Steak?

Skillet-Grilled Chicken Fried Steak contains following minerals:

  • Skillet-Grilled Chicken Fried Steak has 52mg of Calcium.
  • Skillet-Grilled Chicken Fried Steak has 1320mg of Sodium, Na.
  • Skillet-Grilled Chicken Fried Steak has 3.6mg of Iron.

General

Does Skillet-Grilled Chicken Fried Steak contain caffeine?

Skillet-Grilled Chicken Fried Steak does not contain any caffeine.

Does Skillet-Grilled Chicken Fried Steak contain alcohol?

Skillet-Grilled Chicken Fried Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skillet-Grilled Chicken Fried Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet-Grilled Chicken Fried Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillet-Grilled Chicken Fried Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillet-Grilled Chicken Fried Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet-Grilled Chicken Fried Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillet-Grilled Chicken Fried Steak for free?

Yes! Since Skillet-Grilled Chicken Fried Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillet-Grilled Chicken Fried Steak with water tracking feature?

Nutribit automatically calculates the water content of Skillet-Grilled Chicken Fried Steak and adds it to your daily hydration log. Simply log Skillet-Grilled Chicken Fried Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillet-Grilled Chicken Fried Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillet-Grilled Chicken Fried Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillet-Grilled Chicken Fried Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillet-Grilled Chicken Fried Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skillet-Grilled Chicken Fried Steak

Protein in Skillet-Grilled Chicken Fried Steak supports building and repairing tissues.

Builds and repairs tissues in Skillet-Grilled Chicken Fried Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skillet-Grilled Chicken Fried Steak supports immune function.

Supports immune function in Skillet-Grilled Chicken Fried Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skillet-Grilled Chicken Fried Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skillet-Grilled Chicken Fried Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skillet-Grilled Chicken Fried Steak provides energy.

Provides energy in Skillet-Grilled Chicken Fried Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skillet-Grilled Chicken Fried Steak supports muscle growth and strength.

Supports muscle growth and strength in Skillet-Grilled Chicken Fried Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skillet-Grilled Chicken Fried Steak helps in weight management.

Helps in weight management in Skillet-Grilled Chicken Fried Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skillet-Grilled Chicken Fried Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skillet-Grilled Chicken Fried Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skillet-Grilled Chicken Fried Steak supports bone health.

Supports bone health in Skillet-Grilled Chicken Fried Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skillet-Grilled Chicken Fried Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Skillet-Grilled Chicken Fried Steak is essential for the health and growth of hair, skin, and nails.

Protein in Skillet-Grilled Chicken Fried Steak regulates blood sugar levels.

Regulates blood sugar levels in Skillet-Grilled Chicken Fried Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skillet-Grilled Chicken Fried Steak supports fluid balance.

Maintains Fluid Balance in Skillet-Grilled Chicken Fried Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skillet-Grilled Chicken Fried Steak supports nerve function.

Supports Nerve Function in Skillet-Grilled Chicken Fried Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skillet-Grilled Chicken Fried Steak helps regulate blood pressure.

Regulates Blood Pressure in Skillet-Grilled Chicken Fried Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skillet-Grilled Chicken Fried Steak supports muscle function.

Aids Muscle Function in Skillet-Grilled Chicken Fried Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skillet-Grilled Chicken Fried Steak aids nutrient absorption.

Improves Nutrient Absorption in Skillet-Grilled Chicken Fried Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skillet-Grilled Chicken Fried Steak helps balance pH levels.

Balances pH Levels in Skillet-Grilled Chicken Fried Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skillet-Grilled Chicken Fried Steak supports bone health.

Supports Bone Health in Skillet-Grilled Chicken Fried Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 7.9 oz Skillet-Grilled Chicken Fried Steak

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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