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Furr's Family Dining
200
kcal Energy
17.1%
% from carbs
5.7%
% from protein
77.1%
% from fats
In 1 oz
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: salad
150
kcal
Serving Size: oz
35
kcal
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190
kcal
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50
kcal
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180
kcal
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kcal
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kcal
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490
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kcal
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330
kcal
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950
kcal
Serving Size: oz
160
kcal
Serving Size: oz
140
kcal
Serving Size: oz
190
kcal
Serving Size: oz
35
kcal
Serving Size: oz
190
kcal
Serving Size: oz
210
kcal
Serving Size: oz
90
kcal
A typical serving 4.1 oz of Crunchy Broccoli and Cauliflower Salad contains approximately 200 calories. You can check the exact calorie content by logging Crunchy Broccoli and Cauliflower Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Crunchy Broccoli and Cauliflower Salad depends on the ingredients and preparation method. On average, one serving 4.1 oz (null grams) of Crunchy Broccoli and Cauliflower Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Crunchy Broccoli and Cauliflower Salad depends on the ingredients exists in it. On average, 4.1 oz of Crunchy Broccoli and Cauliflower Salad (about null grams) contains approximately 3 grams of protein.
The protein content in Crunchy Broccoli and Cauliflower Salad depends on the ingredients exists in it. On average, 4.1 oz of Crunchy Broccoli and Cauliflower Salad (about null grams) contains approximately 3 grams of protein.
On average, 4.1 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4.1 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4.1 oz (about null grams) contains about 9 grams of carbohydrates.
Crunchy Broccoli and Cauliflower Salad contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Broccoli and Cauliflower Salad contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Broccoli and Cauliflower Salad contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Broccoli and Cauliflower Salad contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Broccoli and Cauliflower Salad contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Broccoli and Cauliflower Salad contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Broccoli and Cauliflower Salad contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Broccoli and Cauliflower Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Crunchy Broccoli and Cauliflower Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Broccoli and Cauliflower Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Crunchy Broccoli and Cauliflower Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Crunchy Broccoli and Cauliflower Salad and adds it to your daily hydration log. Simply log Crunchy Broccoli and Cauliflower Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Broccoli and Cauliflower Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Crunchy Broccoli and Cauliflower Salad data can be accessed offline in the Nutribit app anytime anywhere!