Black-eyed Peas and Snaps
Furr's Family Dining
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Black-eyed Peas and Snaps Nutrients FAQs
Nutrients
- Vitamin C:Black-eyed Peas and Snaps has 1.2 mg of Vitamin C.
- Black-eyed Peas and Snaps has 78mg of Calcium.
- Black-eyed Peas and Snaps has 380mg of Sodium, Na.
- Black-eyed Peas and Snaps has 0.72mg of Iron.
What is the calorie content of Black-eyed Peas and Snaps?
A typical serving 7.1 oz of Black-eyed Peas and Snaps contains approximately 50 calories.
You can check the exact calorie content by logging Black-eyed Peas and Snaps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black-eyed Peas and Snaps have?
The amount of fat in Black-eyed Peas and Snaps depends on the ingredients and preparation method. On average, one serving 7.1 oz of Black-eyed Peas and Snaps contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black-eyed Peas and Snaps have?
The protein content in Black-eyed Peas and Snaps depends on the ingredients exists in it. On average, 7.1 oz of Black-eyed Peas and Snaps contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Black-eyed Peas and Snaps, Download Nutribit app for healthier you!
How much sugar does a Black-eyed Peas and Snaps have?
On average, 7.1 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black-eyed Peas and Snaps.
How Much carbohydrates (carbs) is in Black-eyed Peas and Snaps?
The amount of carbohydrates (carbs) in Black-eyed Peas and Snaps depends on its serving size and preparation. On average, 7.1 oz contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black-eyed Peas and Snaps.
How Much Fiber is in Black-eyed Peas and Snaps?
Black-eyed Peas and Snaps contains approximately 2 grams of fiber in 7.1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Black-eyed Peas and Snaps for healthier you!
What vitamins and minerals are in a Black-eyed Peas and Snaps?
Vitamins in Black-eyed Peas and Snaps:
Black-eyed Peas and Snaps contains following minerals:
General
Does Black-eyed Peas and Snaps contain caffeine?
Black-eyed Peas and Snaps does not contain any caffeine.
Does Black-eyed Peas and Snaps contain alcohol?
Black-eyed Peas and Snaps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black-eyed Peas and Snaps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black-eyed Peas and Snaps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black-eyed Peas and Snaps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black-eyed Peas and Snaps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black-eyed Peas and Snaps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black-eyed Peas and Snaps for free?
Yes! Since Black-eyed Peas and Snaps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black-eyed Peas and Snaps with water tracking feature?
Nutribit automatically calculates the water content of Black-eyed Peas and Snaps and adds it to your daily hydration log. Simply log Black-eyed Peas and Snaps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black-eyed Peas and Snaps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black-eyed Peas and Snaps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black-eyed Peas and Snaps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black-eyed Peas and Snaps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black-eyed Peas and Snaps
Sodium, Na in Black-eyed Peas and Snaps supports fluid balance.
Maintains Fluid Balance in Black-eyed Peas and Snaps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black-eyed Peas and Snaps supports nerve function.
Supports Nerve Function in Black-eyed Peas and Snaps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black-eyed Peas and Snaps helps regulate blood pressure.
Regulates Blood Pressure in Black-eyed Peas and Snaps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black-eyed Peas and Snaps supports muscle function.
Aids Muscle Function in Black-eyed Peas and Snaps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black-eyed Peas and Snaps aids nutrient absorption.
Improves Nutrient Absorption in Black-eyed Peas and Snaps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black-eyed Peas and Snaps helps balance pH levels.
Balances pH Levels in Black-eyed Peas and Snaps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black-eyed Peas and Snaps supports bone health.
Supports Bone Health in Black-eyed Peas and Snaps helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 7.1 oz Black-eyed Peas and Snaps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.