Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Southern Fried Okra

Furr's Family Dining

190

kcal Energy

41.9%

% from carbs

6.3%

% from protein

51.8%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
190

% Daily Value

Total Fat 11 g
16.9%
Saturated 2 g
10%
Cholesterol 0 mg
Sodium, Na 400 mg
17.4%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Southern Fried Okra

Nutrients

What is the calorie content of Southern Fried Okra?

A typical serving 3.4 oz of Southern Fried Okra contains approximately 190 calories. You can check the exact calorie content by logging Southern Fried Okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern Fried Okra have?

The amount of fat in Southern Fried Okra depends on the ingredients and preparation method. On average, one serving 3.4 oz (null grams) of Southern Fried Okra contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southern Fried Okra have?

The protein content in Southern Fried Okra depends on the ingredients exists in it. On average, 3.4 oz of Southern Fried Okra (about null grams) contains approximately 3 grams of protein.

Is Southern Fried Okra a good source of protein?

The protein content in Southern Fried Okra depends on the ingredients exists in it. On average, 3.4 oz of Southern Fried Okra (about null grams) contains approximately 3 grams of protein.

How much sugar does a Southern Fried Okra have?

On average, 3.4 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southern Fried Okra contain added sugar?

On average, 3.4 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southern Fried Okra?

On average, 3.4 oz (about null grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Southern Fried Okra?

Southern Fried Okra contains approximately 3 grams of fiber in 3.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southern Fried Okra?

Southern Fried Okra contains approximately 3 grams of fiber in 3.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southern Fried Okra suitable for vegans?

Southern Fried Okra contains approximately 3 grams of fiber in 3.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southern Fried Okra contain caffeine?

Southern Fried Okra contains approximately 3 grams of fiber in 3.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southern Fried Okra contain alcohol?

Southern Fried Okra contains approximately 3 grams of fiber in 3.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southern Fried Okra healthier?

Southern Fried Okra contains approximately 3 grams of fiber in 3.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southern Fried Okra in Nutribit?

Southern Fried Okra contains approximately 3 grams of fiber in 3.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southern Fried Okra?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Fried Okra and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern Fried Okra quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern Fried Okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Fried Okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern Fried Okra for free?

Yes! Since Southern Fried Okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern Fried Okra with water tracking feature?

Nutribit automatically calculates the water content of Southern Fried Okra and adds it to your daily hydration log. Simply log Southern Fried Okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern Fried Okra as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern Fried Okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern Fried Okra nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern Fried Okra data can be accessed offline in the Nutribit app anytime anywhere!