Sweet Carrot Casserole
Furr's Family Dining
7.17
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Sweet Carrot Casserole Nutrients FAQs
Nutrients
- Vitamin A:Sweet Carrot Casserole has 10500 IU of Vitamin A.
- Vitamin C:Sweet Carrot Casserole has 2.4 mg of Vitamin C.
- Sweet Carrot Casserole has 104mg of Calcium.
- Sweet Carrot Casserole has 370mg of Sodium, Na.
- Sweet Carrot Casserole has 0.72mg of Iron.
What is the calorie content of Sweet Carrot Casserole?
A typical serving 4.8 of Sweet Carrot Casserole contains approximately 270 calories.
You can check the exact calorie content by logging Sweet Carrot Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Carrot Casserole have?
The amount of fat in Sweet Carrot Casserole depends on the ingredients and preparation method. On average, one serving 4.8 of Sweet Carrot Casserole contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Carrot Casserole have?
The protein content in Sweet Carrot Casserole depends on the ingredients exists in it. On average, 4.8 of Sweet Carrot Casserole contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Carrot Casserole, Download Nutribit app for healthier you!
How much sugar does a Sweet Carrot Casserole have?
On average, 4.8 contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Carrot Casserole.
How Much carbohydrates (carbs) is in Sweet Carrot Casserole?
The amount of carbohydrates (carbs) in Sweet Carrot Casserole depends on its serving size and preparation. On average, 4.8 contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Carrot Casserole.
How Much Fiber is in Sweet Carrot Casserole?
Sweet Carrot Casserole contains approximately 2 grams of fiber in 4.8 .
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Carrot Casserole for healthier you!
What vitamins and minerals are in a Sweet Carrot Casserole?
Vitamins in Sweet Carrot Casserole:
Sweet Carrot Casserole contains following minerals:
General
Does Sweet Carrot Casserole contain caffeine?
Sweet Carrot Casserole does not contain any caffeine.
Does Sweet Carrot Casserole contain alcohol?
Sweet Carrot Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Carrot Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Carrot Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Carrot Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Carrot Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Carrot Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Carrot Casserole for free?
Yes! Since Sweet Carrot Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Carrot Casserole with water tracking feature?
Nutribit automatically calculates the water content of Sweet Carrot Casserole and adds it to your daily hydration log. Simply log Sweet Carrot Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Carrot Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Carrot Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Carrot Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Carrot Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Carrot Casserole
Vitamin A in Sweet Carrot Casserole supports eye health.
Vitamin A in Sweet Carrot Casserole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Carrot Casserole boosts immune function.
Vitamin A in Sweet Carrot Casserole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Carrot Casserole promotes healthy skin.
Vitamin A in Sweet Carrot Casserole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Carrot Casserole enhances reproductive health.
Vitamin A in Sweet Carrot Casserole plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Carrot Casserole supports bone health.
Vitamin A in Sweet Carrot Casserole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Carrot Casserole reduces the risk of certain cancers.
Vitamin A in Sweet Carrot Casserole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Carrot Casserole promotes healthy development during pregnancy.
Vitamin A in Sweet Carrot Casserole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Carrot Casserole maintains healthy mucous membranes.
Vitamin A in Sweet Carrot Casserole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Carrot Casserole improves wound healing.
Vitamin A in Sweet Carrot Casserole promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Carrot Casserole may reduce the risk of macular degeneration.
Vitamin A in Sweet Carrot Casserole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sweet Carrot Casserole supports fluid balance.
Maintains Fluid Balance in Sweet Carrot Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Carrot Casserole supports nerve function.
Supports Nerve Function in Sweet Carrot Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Carrot Casserole helps regulate blood pressure.
Regulates Blood Pressure in Sweet Carrot Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Carrot Casserole supports muscle function.
Aids Muscle Function in Sweet Carrot Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Carrot Casserole aids nutrient absorption.
Improves Nutrient Absorption in Sweet Carrot Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Carrot Casserole helps balance pH levels.
Balances pH Levels in Sweet Carrot Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Carrot Casserole supports bone health.
Supports Bone Health in Sweet Carrot Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 4.8 Sweet Carrot Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.