Carter Bagel
Gandolfo's New York Delicatessen
11.34
% from protein59.74
% from carbs59.74
% from fatNutrition Facts
More items Like Carter Bagel
New York Giant Sandwich, Half
Gandolfo's New York Delicatessen
New York Giant Sandwich, Whole
Gandolfo's New York Delicatessen
New York Jet, Half Sandwich
Gandolfo's New York Delicatessen
New York Jet, Whole Sandwich
Gandolfo's New York Delicatessen
New York Liberty, Half Sandwich
Gandolfo's New York Delicatessen
New York Liberty, Whole Sandwich
Gandolfo's New York Delicatessen
New York Ranger, Half Sandwich
Gandolfo's New York Delicatessen
New York Ranger, Whole Sandwich
Gandolfo's New York Delicatessen
New York Yankee, Half Sandwich
Gandolfo's New York Delicatessen
New York Yankee, Whole Sandwich
Gandolfo's New York Delicatessen
New York Bagel
Just Bagels
I Love New York On Rye, Half Sandwich
Gandolfo's New York Delicatessen
I Love New York On Rye, Whole Sandwich
Gandolfo's New York Delicatessen
Bagel, New York Style
Foodhold USA
New York Everything Bagel
Graze
New York Sesame Bagel
Jenny Craig
Callie Bagel
Gandolfo's New York Delicatessen
Chaz Bagel
Gandolfo's New York Delicatessen
CJ Bagel
Gandolfo's New York Delicatessen
Montauk Bagel
Gandolfo's New York Delicatessen
Queens Bagel
Gandolfo's New York Delicatessen
Skyline Bagel
Gandolfo's New York Delicatessen
Asiago Bagel, New York Style
Unknown
Carter Bagel Nutrients FAQs
Nutrients
- Carter Bagel has 680mg of Sodium, Na.
What is the calorie content of Carter Bagel?
A typical serving 1 Serving of Carter Bagel contains approximately 490 calories.
You can check the exact calorie content by logging Carter Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carter Bagel have?
The amount of fat in Carter Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving of Carter Bagel contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carter Bagel have?
The protein content in Carter Bagel depends on the ingredients exists in it. On average, 1 Serving of Carter Bagel contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Carter Bagel, Download Nutribit app for healthier you!
How much sugar does a Carter Bagel have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carter Bagel.
How Much carbohydrates (carbs) is in Carter Bagel?
The amount of carbohydrates (carbs) in Carter Bagel depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carter Bagel.
How Much Fiber is in Carter Bagel?
Carter Bagel contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Carter Bagel for healthier you!
What vitamins and minerals are in a Carter Bagel?
Carter Bagel contains following minerals:
General
Does Carter Bagel contain caffeine?
Carter Bagel does not contain any caffeine.
Does Carter Bagel contain alcohol?
Carter Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carter Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carter Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carter Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carter Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carter Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carter Bagel for free?
Yes! Since Carter Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carter Bagel with water tracking feature?
Nutribit automatically calculates the water content of Carter Bagel and adds it to your daily hydration log. Simply log Carter Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carter Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carter Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carter Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carter Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carter Bagel
Total Carbohydrates in Carter Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carter Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carter Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carter Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carter Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carter Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carter Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carter Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carter Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Carter Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carter Bagel enhances brain function and helps improve memory and focus.
Glucose from Carter Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carter Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carter Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carter Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Carter Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carter Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carter Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carter Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carter Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Carter Bagel supports building and repairing tissues.
Builds and repairs tissues in Carter Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carter Bagel supports immune function.
Supports immune function in Carter Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carter Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carter Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carter Bagel provides energy.
Provides energy in Carter Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carter Bagel supports muscle growth and strength.
Supports muscle growth and strength in Carter Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carter Bagel helps in weight management.
Helps in weight management in Carter Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carter Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carter Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carter Bagel supports bone health.
Supports bone health in Carter Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carter Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Carter Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Carter Bagel regulates blood sugar levels.
Regulates blood sugar levels in Carter Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Carter Bagel supports fluid balance.
Maintains Fluid Balance in Carter Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carter Bagel supports nerve function.
Supports Nerve Function in Carter Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carter Bagel helps regulate blood pressure.
Regulates Blood Pressure in Carter Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carter Bagel supports muscle function.
Aids Muscle Function in Carter Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carter Bagel aids nutrient absorption.
Improves Nutrient Absorption in Carter Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carter Bagel helps balance pH levels.
Balances pH Levels in Carter Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carter Bagel supports bone health.
Supports Bone Health in Carter Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Carter Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.