Queens Bagel

Gandolfo's New York Delicatessen

20.73

% from protein

63.72

% from carbs

63.72

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
500
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Cholesterol 200 mg
66.7%

Sodium, Na 1380 mg
60%

Total Carbohydrates 83 g
30.2%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 27 g
54%

Queens Bagel Nutrients FAQs

Nutrients

What is the calorie content of Queens Bagel?

A typical serving 1 Serving of Queens Bagel contains approximately 500 calories.

You can check the exact calorie content by logging Queens Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queens Bagel have?

The amount of fat in Queens Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving of Queens Bagel contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queens Bagel have?

The protein content in Queens Bagel depends on the ingredients exists in it. On average, 1 Serving of Queens Bagel contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Queens Bagel, Download Nutribit app for healthier you!

How much sugar does a Queens Bagel have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queens Bagel.

How Much carbohydrates (carbs) is in Queens Bagel?

The amount of carbohydrates (carbs) in Queens Bagel depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queens Bagel.

How Much Fiber is in Queens Bagel?

Queens Bagel contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Queens Bagel for healthier you!

What vitamins and minerals are in a Queens Bagel?

Queens Bagel contains following minerals:

  • Queens Bagel has 1380mg of Sodium, Na.

General

Does Queens Bagel contain caffeine?

Queens Bagel does not contain any caffeine.

Does Queens Bagel contain alcohol?

Queens Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queens Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queens Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queens Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queens Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queens Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queens Bagel for free?

Yes! Since Queens Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queens Bagel with water tracking feature?

Nutribit automatically calculates the water content of Queens Bagel and adds it to your daily hydration log. Simply log Queens Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queens Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queens Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queens Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queens Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queens Bagel

Total Carbohydrates in Queens Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Queens Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Queens Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Queens Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Queens Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Queens Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Queens Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Queens Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Queens Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Queens Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Queens Bagel enhances brain function and helps improve memory and focus.

Glucose from Queens Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Queens Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Queens Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Queens Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Queens Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Queens Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Queens Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Queens Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Queens Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Queens Bagel supports building and repairing tissues.

Builds and repairs tissues in Queens Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Queens Bagel supports immune function.

Supports immune function in Queens Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Queens Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Queens Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Queens Bagel provides energy.

Provides energy in Queens Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Queens Bagel supports muscle growth and strength.

Supports muscle growth and strength in Queens Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Queens Bagel helps in weight management.

Helps in weight management in Queens Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Queens Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Queens Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Queens Bagel supports bone health.

Supports bone health in Queens Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Queens Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Queens Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Queens Bagel regulates blood sugar levels.

Regulates blood sugar levels in Queens Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Queens Bagel supports fluid balance.

Maintains Fluid Balance in Queens Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Queens Bagel supports nerve function.

Supports Nerve Function in Queens Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Queens Bagel helps regulate blood pressure.

Regulates Blood Pressure in Queens Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Queens Bagel supports muscle function.

Aids Muscle Function in Queens Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Queens Bagel aids nutrient absorption.

Improves Nutrient Absorption in Queens Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Queens Bagel helps balance pH levels.

Balances pH Levels in Queens Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Queens Bagel supports bone health.

Supports Bone Health in Queens Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Queens Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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