Corned Beef On Rye Swiss, Half Sandwich

Gandolfo's New York Delicatessen

Total Energy

390

kcal

28.17

% from carbs

33.8

% from protein

38.03

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

1800mg

78.3%

Total Carbohydrates

25g

9.1%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corned Beef On Rye Swiss, Half Sandwich

A typical serving 1 Serving of Corned Beef On Rye Swiss, Half Sandwich (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corned Beef On Rye Swiss, Half Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Corned Beef On Rye Swiss, Half Sandwich contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corned Beef On Rye Swiss, Half Sandwich depends on the ingredients exists in it. On average, 1 Serving of Corned Beef On Rye Swiss, Half Sandwich (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Corned Beef On Rye Swiss, Half Sandwich contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Corned Beef On Rye Swiss, Half Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.