Corned Beef On Rye
Raybern
25.77
% from protein37.11
% from carbs37.11
% from fatNutrition Facts
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Corned Beef On Rye Nutrients FAQs
Nutrients
- Vitamin A:Corned Beef On Rye has 200 IU of Vitamin A.
- Corned Beef On Rye has 130mg of Calcium.
- Corned Beef On Rye has 1530mg of Sodium, Na.
- Corned Beef On Rye has 3.6mg of Iron.
What is the calorie content of Corned Beef On Rye?
A typical serving 1 sandwich (173 grams) of Corned Beef On Rye contains approximately 300 calories.
You can check the exact calorie content by logging Corned Beef On Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corned Beef On Rye have?
The amount of fat in Corned Beef On Rye depends on the ingredients and preparation method. On average, one serving 1 sandwich (173 grams) of Corned Beef On Rye contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corned Beef On Rye have?
The protein content in Corned Beef On Rye depends on the ingredients exists in it. On average, 1 sandwich (173 grams) of Corned Beef On Rye contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Corned Beef On Rye, Download Nutribit app for healthier you!
How much sugar does a Corned Beef On Rye have?
On average, 1 sandwich (173 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned Beef On Rye.
How Much carbohydrates (carbs) is in Corned Beef On Rye?
The amount of carbohydrates (carbs) in Corned Beef On Rye depends on its serving size and preparation. On average, 1 sandwich (173 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corned Beef On Rye.
How Much Fiber is in Corned Beef On Rye?
Corned Beef On Rye contains approximately 2 grams of fiber in 1 sandwich (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corned Beef On Rye for healthier you!
What vitamins and minerals are in a Corned Beef On Rye?
Vitamins in Corned Beef On Rye:
Corned Beef On Rye contains following minerals:
General
Does Corned Beef On Rye contain caffeine?
Corned Beef On Rye does not contain any caffeine.
Does Corned Beef On Rye contain alcohol?
Corned Beef On Rye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corned Beef On Rye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned Beef On Rye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corned Beef On Rye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corned Beef On Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned Beef On Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corned Beef On Rye for free?
Yes! Since Corned Beef On Rye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corned Beef On Rye with water tracking feature?
Nutribit automatically calculates the water content of Corned Beef On Rye and adds it to your daily hydration log. Simply log Corned Beef On Rye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corned Beef On Rye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corned Beef On Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corned Beef On Rye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corned Beef On Rye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corned Beef On Rye
Protein in Corned Beef On Rye supports building and repairing tissues.
Builds and repairs tissues in Corned Beef On Rye is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corned Beef On Rye supports immune function.
Supports immune function in Corned Beef On Rye is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corned Beef On Rye helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corned Beef On Rye is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corned Beef On Rye provides energy.
Provides energy in Corned Beef On Rye can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corned Beef On Rye supports muscle growth and strength.
Supports muscle growth and strength in Corned Beef On Rye is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corned Beef On Rye helps in weight management.
Helps in weight management in Corned Beef On Rye promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corned Beef On Rye aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corned Beef On Rye is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corned Beef On Rye supports bone health.
Supports bone health in Corned Beef On Rye plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corned Beef On Rye improves skin, hair, and nails.
Improves skin, hair, and nails in Corned Beef On Rye is essential for the health and growth of hair, skin, and nails.
Protein in Corned Beef On Rye regulates blood sugar levels.
Regulates blood sugar levels in Corned Beef On Rye helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Corned Beef On Rye supports fluid balance.
Maintains Fluid Balance in Corned Beef On Rye helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corned Beef On Rye supports nerve function.
Supports Nerve Function in Corned Beef On Rye helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corned Beef On Rye helps regulate blood pressure.
Regulates Blood Pressure in Corned Beef On Rye helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corned Beef On Rye supports muscle function.
Aids Muscle Function in Corned Beef On Rye helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corned Beef On Rye aids nutrient absorption.
Improves Nutrient Absorption in Corned Beef On Rye assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corned Beef On Rye helps balance pH levels.
Balances pH Levels in Corned Beef On Rye helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corned Beef On Rye supports bone health.
Supports Bone Health in Corned Beef On Rye helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 sandwich Corned Beef On Rye
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.