Corned Beef On Rye

Raybern

Total Energy

300

kcal

37.11

% from carbs

25.77

% from protein

37.11

% from fats

In 173 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

1530mg

66.5%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Corned Beef On Rye

A typical serving 1 sandwich of Corned Beef On Rye (173 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corned Beef On Rye depends on the ingredients and preparation method. On average, one serving 1 sandwich (173 grams) of Corned Beef On Rye contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corned Beef On Rye depends on the ingredients exists in it. On average, 1 sandwich of Corned Beef On Rye (about 173 grams) contains approximately 25 grams of protein.

On average, 1 sandwich (about 173 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 173 grams) contains about 36 grams of carbohydrates.

Corned Beef On Rye contains approximately 2 grams of fiber in 1 sandwich (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Corned Beef on Marble Rye

Taylor Farms

580 kcal

Hot Corned Beef on Rye Bread

Toojay's Gourmet Deli

570 kcal

Corned Beef On Rye, Half Sandwich

Gandolfo's New York Delicatessen

300 kcal

Corned Beef On Rye, Whole Sandwich

Gandolfo's New York Delicatessen

600 kcal

Roast Beef & Swiss On Pretzel Roll

Raybern

380 kcal

Corned Beef Sandwich (Rye)

Groucho's Deli

460 kcal

Corned Beef & Swiss Cheese on Rye Bread

York Street Market

420 kcal

Corned Beef On Rye Swiss, Half Sandwich

Gandolfo's New York Delicatessen

390 kcal

Corned Beef On Rye Swiss, Whole Sandwich

Gandolfo's New York Delicatessen

750 kcal

Corned Beef or Pastrami Sandwich on Rye

My Friend's Place

290 kcal

Corned Beef & Swiss Jewish Rye

Fresh Creative Cuisine

320 kcal

Beef, Italian Style

Raybern

410 kcal

Roast Beef Cheddar Melt

Raybern

320 kcal

Hearty Breakfast, Ham, Egg & Cheese on a Pretzel Roll

Raybern

360 kcal

Corned beef

Common Food

213 kcal

Corned Beef

Common Food

550 kcal

Corned Beef

McAlister's Deli

550 kcal

Beef Corned

Gandolfo's New York Delicatessen

70 kcal

Beef, Corned

Carmela

120 kcal

Roast Beef & Cheddar on Rye

Rachael's

190 kcal

Beef Brisket on Rye Bread

Toojay's Gourmet Deli

600 kcal

Roast Beef on Rye Bread

Toojay's Gourmet Deli

570 kcal

Smoked Corned Beef & Swiss on Brioche

Premo

380 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 sandwich Corned Beef On Rye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.