Corned Beef Sandwich (Rye)
Groucho's Deli
35.99
% from protein47.44
% from carbs47.44
% from fatNutrition Facts
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Corned Beef Sandwich (Rye) Nutrients FAQs
Nutrients
- Corned Beef Sandwich (Rye) has 1240mg of Sodium, Na.
What is the calorie content of Corned Beef Sandwich (Rye)?
A typical serving 1 Serving of Corned Beef Sandwich (Rye) contains approximately 460 calories.
You can check the exact calorie content by logging Corned Beef Sandwich (Rye) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corned Beef Sandwich (Rye) have?
The amount of fat in Corned Beef Sandwich (Rye) depends on the ingredients and preparation method. On average, one serving 1 Serving of Corned Beef Sandwich (Rye) contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corned Beef Sandwich (Rye) have?
The protein content in Corned Beef Sandwich (Rye) depends on the ingredients exists in it. On average, 1 Serving of Corned Beef Sandwich (Rye) contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Corned Beef Sandwich (Rye), Download Nutribit app for healthier you!
How much sugar does a Corned Beef Sandwich (Rye) have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned Beef Sandwich (Rye).
How Much carbohydrates (carbs) is in Corned Beef Sandwich (Rye)?
The amount of carbohydrates (carbs) in Corned Beef Sandwich (Rye) depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corned Beef Sandwich (Rye).
How Much Fiber is in Corned Beef Sandwich (Rye)?
Corned Beef Sandwich (Rye) contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Corned Beef Sandwich (Rye) for healthier you!
What vitamins and minerals are in a Corned Beef Sandwich (Rye)?
Corned Beef Sandwich (Rye) contains following minerals:
General
Does Corned Beef Sandwich (Rye) contain caffeine?
Corned Beef Sandwich (Rye) does not contain any caffeine.
Does Corned Beef Sandwich (Rye) contain alcohol?
Corned Beef Sandwich (Rye) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corned Beef Sandwich (Rye)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned Beef Sandwich (Rye) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corned Beef Sandwich (Rye) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corned Beef Sandwich (Rye) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned Beef Sandwich (Rye) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corned Beef Sandwich (Rye) for free?
Yes! Since Corned Beef Sandwich (Rye) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corned Beef Sandwich (Rye) with water tracking feature?
Nutribit automatically calculates the water content of Corned Beef Sandwich (Rye) and adds it to your daily hydration log. Simply log Corned Beef Sandwich (Rye) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corned Beef Sandwich (Rye) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corned Beef Sandwich (Rye) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corned Beef Sandwich (Rye) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corned Beef Sandwich (Rye) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corned Beef Sandwich (Rye)
Total Carbohydrates in Corned Beef Sandwich (Rye) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Corned Beef Sandwich (Rye) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Corned Beef Sandwich (Rye) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Corned Beef Sandwich (Rye) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Corned Beef Sandwich (Rye) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Corned Beef Sandwich (Rye) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Corned Beef Sandwich (Rye) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Corned Beef Sandwich (Rye) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Corned Beef Sandwich (Rye) aids weight management by helping you feel full longer.
Fiber-rich carbs from Corned Beef Sandwich (Rye) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Corned Beef Sandwich (Rye) enhances brain function and helps improve memory and focus.
Glucose from Corned Beef Sandwich (Rye) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Corned Beef Sandwich (Rye) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Corned Beef Sandwich (Rye) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Corned Beef Sandwich (Rye) promotes gut health by feeding beneficial gut bacteria.
Fiber in Corned Beef Sandwich (Rye) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Corned Beef Sandwich (Rye) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Corned Beef Sandwich (Rye) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Corned Beef Sandwich (Rye) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Corned Beef Sandwich (Rye), help regulate blood pressure and reduce hypertension risk.
Protein in Corned Beef Sandwich (Rye) supports building and repairing tissues.
Builds and repairs tissues in Corned Beef Sandwich (Rye) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corned Beef Sandwich (Rye) supports immune function.
Supports immune function in Corned Beef Sandwich (Rye) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corned Beef Sandwich (Rye) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corned Beef Sandwich (Rye) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corned Beef Sandwich (Rye) provides energy.
Provides energy in Corned Beef Sandwich (Rye) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corned Beef Sandwich (Rye) supports muscle growth and strength.
Supports muscle growth and strength in Corned Beef Sandwich (Rye) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corned Beef Sandwich (Rye) helps in weight management.
Helps in weight management in Corned Beef Sandwich (Rye) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corned Beef Sandwich (Rye) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corned Beef Sandwich (Rye) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corned Beef Sandwich (Rye) supports bone health.
Supports bone health in Corned Beef Sandwich (Rye) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corned Beef Sandwich (Rye) improves skin, hair, and nails.
Improves skin, hair, and nails in Corned Beef Sandwich (Rye) is essential for the health and growth of hair, skin, and nails.
Protein in Corned Beef Sandwich (Rye) regulates blood sugar levels.
Regulates blood sugar levels in Corned Beef Sandwich (Rye) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Corned Beef Sandwich (Rye) supports fluid balance.
Maintains Fluid Balance in Corned Beef Sandwich (Rye) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corned Beef Sandwich (Rye) supports nerve function.
Supports Nerve Function in Corned Beef Sandwich (Rye) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corned Beef Sandwich (Rye) helps regulate blood pressure.
Regulates Blood Pressure in Corned Beef Sandwich (Rye) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corned Beef Sandwich (Rye) supports muscle function.
Aids Muscle Function in Corned Beef Sandwich (Rye) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corned Beef Sandwich (Rye) aids nutrient absorption.
Improves Nutrient Absorption in Corned Beef Sandwich (Rye) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corned Beef Sandwich (Rye) helps balance pH levels.
Balances pH Levels in Corned Beef Sandwich (Rye) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corned Beef Sandwich (Rye) supports bone health.
Supports Bone Health in Corned Beef Sandwich (Rye) helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Corned Beef Sandwich (Rye)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.