Ham Smoked Apple Cured

Gandolfo's New York Delicatessen

51.06

% from protein

17.02

% from carbs

17.02

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
70
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Cholesterol 30 mg
10%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 3 g
1.1%

Sugars 2 g
4%

Protein 9 g
18%

Ham Smoked Apple Cured Nutrients FAQs

Nutrients

What is the calorie content of Ham Smoked Apple Cured?

A typical serving 1 Serving of Ham Smoked Apple Cured contains approximately 70 calories.

You can check the exact calorie content by logging Ham Smoked Apple Cured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Smoked Apple Cured have?

The amount of fat in Ham Smoked Apple Cured depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham Smoked Apple Cured contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Smoked Apple Cured have?

The protein content in Ham Smoked Apple Cured depends on the ingredients exists in it. On average, 1 Serving of Ham Smoked Apple Cured contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Smoked Apple Cured, Download Nutribit app for healthier you!

How much sugar does a Ham Smoked Apple Cured have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Smoked Apple Cured.

How Much carbohydrates (carbs) is in Ham Smoked Apple Cured?

The amount of carbohydrates (carbs) in Ham Smoked Apple Cured depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Smoked Apple Cured.

How Much Fiber is in Ham Smoked Apple Cured?

Ham Smoked Apple Cured contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Smoked Apple Cured for healthier you!

What vitamins and minerals are in a Ham Smoked Apple Cured?

Ham Smoked Apple Cured contains following minerals:

  • Ham Smoked Apple Cured has 440mg of Sodium, Na.

General

Does Ham Smoked Apple Cured contain caffeine?

Ham Smoked Apple Cured does not contain any caffeine.

Does Ham Smoked Apple Cured contain alcohol?

Ham Smoked Apple Cured does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Smoked Apple Cured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Smoked Apple Cured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Smoked Apple Cured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Smoked Apple Cured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Smoked Apple Cured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Smoked Apple Cured for free?

Yes! Since Ham Smoked Apple Cured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Smoked Apple Cured with water tracking feature?

Nutribit automatically calculates the water content of Ham Smoked Apple Cured and adds it to your daily hydration log. Simply log Ham Smoked Apple Cured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Smoked Apple Cured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Smoked Apple Cured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Smoked Apple Cured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Smoked Apple Cured data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Smoked Apple Cured

Protein in Ham Smoked Apple Cured supports building and repairing tissues.

Builds and repairs tissues in Ham Smoked Apple Cured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham Smoked Apple Cured supports immune function.

Supports immune function in Ham Smoked Apple Cured is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham Smoked Apple Cured helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham Smoked Apple Cured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham Smoked Apple Cured provides energy.

Provides energy in Ham Smoked Apple Cured can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham Smoked Apple Cured supports muscle growth and strength.

Supports muscle growth and strength in Ham Smoked Apple Cured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham Smoked Apple Cured helps in weight management.

Helps in weight management in Ham Smoked Apple Cured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham Smoked Apple Cured aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham Smoked Apple Cured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham Smoked Apple Cured supports bone health.

Supports bone health in Ham Smoked Apple Cured plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham Smoked Apple Cured improves skin, hair, and nails.

Improves skin, hair, and nails in Ham Smoked Apple Cured is essential for the health and growth of hair, skin, and nails.

Protein in Ham Smoked Apple Cured regulates blood sugar levels.

Regulates blood sugar levels in Ham Smoked Apple Cured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham Smoked Apple Cured supports fluid balance.

Maintains Fluid Balance in Ham Smoked Apple Cured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham Smoked Apple Cured supports nerve function.

Supports Nerve Function in Ham Smoked Apple Cured helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham Smoked Apple Cured helps regulate blood pressure.

Regulates Blood Pressure in Ham Smoked Apple Cured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham Smoked Apple Cured supports muscle function.

Aids Muscle Function in Ham Smoked Apple Cured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham Smoked Apple Cured aids nutrient absorption.

Improves Nutrient Absorption in Ham Smoked Apple Cured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham Smoked Apple Cured helps balance pH levels.

Balances pH Levels in Ham Smoked Apple Cured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham Smoked Apple Cured supports bone health.

Supports Bone Health in Ham Smoked Apple Cured helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 Serving Ham Smoked Apple Cured

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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