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Apple Smoked Ham

H-E-B

70

kcal Energy

16.1%

% from carbs

53.7%

% from protein

30.2%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
70

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 480 mg
20.9%
Potassium, K 190 mg
4%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 3 g
6%
Protein 10 g
20%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3), International Units 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium, Ca 0 mg
Iron, Fe 0.3 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Apple Smoked Ham

Nutrients

What is the calorie content of Apple Smoked Ham?

A typical serving 2 oz of Apple Smoked Ham (56 grams) contains approximately 70 calories. You can check the exact calorie content by logging Apple Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Smoked Ham have?

The amount of fat in Apple Smoked Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Apple Smoked Ham contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Smoked Ham have?

The protein content in Apple Smoked Ham depends on the ingredients exists in it. On average, 2 oz of Apple Smoked Ham (about 56 grams) contains approximately 10 grams of protein.

Is Apple Smoked Ham a good source of protein?

The protein content in Apple Smoked Ham depends on the ingredients exists in it. On average, 2 oz of Apple Smoked Ham (about 56 grams) contains approximately 10 grams of protein.

How much sugar does a Apple Smoked Ham have?

On average, 2 oz (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apple Smoked Ham contain added sugar?

On average, 2 oz (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple Smoked Ham?

On average, 2 oz (about 56 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Apple Smoked Ham?

Apple Smoked Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apple Smoked Ham?

Apple Smoked Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apple Smoked Ham suitable for vegans?

Apple Smoked Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Smoked Ham contain caffeine?

Apple Smoked Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Smoked Ham contain alcohol?

Apple Smoked Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apple Smoked Ham healthier?

Apple Smoked Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apple Smoked Ham in Nutribit?

Apple Smoked Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apple Smoked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Smoked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Smoked Ham for free?

Yes! Since Apple Smoked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Smoked Ham with water tracking feature?

Nutribit automatically calculates the water content of Apple Smoked Ham and adds it to your daily hydration log. Simply log Apple Smoked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Smoked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Smoked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!