Sausage Calzone

Happy Joe's

16.67

% from protein

48.23

% from carbs

48.23

% from fat

Sausage Calzone Nutrients FAQs

Nutrients

What is the calorie content of Sausage Calzone?

A typical serving 1 Serving of Sausage Calzone contains approximately 1150 calories.

You can check the exact calorie content by logging Sausage Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Calzone have?

The amount of fat in Sausage Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving of Sausage Calzone contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Calzone have?

The protein content in Sausage Calzone depends on the ingredients exists in it. On average, 1 Serving of Sausage Calzone contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage Calzone, Download Nutribit app for healthier you!

How much sugar does a Sausage Calzone have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Calzone.

How Much carbohydrates (carbs) is in Sausage Calzone?

The amount of carbohydrates (carbs) in Sausage Calzone depends on its serving size and preparation. On average, 1 Serving contains about 136 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage Calzone.

How Much Fiber is in Sausage Calzone?

Sausage Calzone contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Calzone for healthier you!

What vitamins and minerals are in a Sausage Calzone?

Vitamins in Sausage Calzone:

  • Vitamin A:Sausage Calzone has 1750 IU of Vitamin A.
  • Vitamin C:Sausage Calzone has 9 mg of Vitamin C.

Sausage Calzone contains following minerals:

  • Sausage Calzone has 910mg of Calcium.
  • Sausage Calzone has 2800mg of Sodium, Na.
  • Sausage Calzone has 9mg of Iron.

General

Does Sausage Calzone contain caffeine?

Sausage Calzone does not contain any caffeine.

Does Sausage Calzone contain alcohol?

Sausage Calzone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage Calzone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Calzone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Calzone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Calzone for free?

Yes! Since Sausage Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Calzone with water tracking feature?

Nutribit automatically calculates the water content of Sausage Calzone and adds it to your daily hydration log. Simply log Sausage Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Calzone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Calzone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Calzone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage Calzone

Protein and Vitamin A in Sausage Calzone supports bone health.

  • Protein in Sausage Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sausage Calzone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Sausage Calzone provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sausage Calzone are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sausage Calzone supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sausage Calzone aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sausage Calzone helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sausage Calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sausage Calzone helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sausage Calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sausage Calzone aids weight management by helping you feel full longer.

Fiber-rich carbs from Sausage Calzone help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sausage Calzone enhances brain function and helps improve memory and focus.

Glucose from Sausage Calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sausage Calzone boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sausage Calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sausage Calzone promotes gut health by feeding beneficial gut bacteria.

Fiber in Sausage Calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sausage Calzone improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sausage Calzone support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sausage Calzone helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sausage Calzone, help regulate blood pressure and reduce hypertension risk.

Protein in Sausage Calzone supports building and repairing tissues.

Builds and repairs tissues in Sausage Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage Calzone supports immune function.

Supports immune function in Sausage Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage Calzone helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage Calzone provides energy.

Provides energy in Sausage Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage Calzone supports muscle growth and strength.

Supports muscle growth and strength in Sausage Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage Calzone helps in weight management.

Helps in weight management in Sausage Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage Calzone aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage Calzone improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage Calzone is essential for the health and growth of hair, skin, and nails.

Protein in Sausage Calzone regulates blood sugar levels.

Regulates blood sugar levels in Sausage Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sausage Calzone supports digestion.

Fiber in Sausage Calzone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sausage Calzone supports heart health.

Soluble fiber in Sausage Calzone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sausage Calzone aids in weight management.

Fiber-rich foods in Sausage Calzone increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sausage Calzone regulates blood sugar.

Fiber in Sausage Calzone helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sausage Calzone promotes gut health.

Fiber in Sausage Calzone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sausage Calzone lowers the risk of colon cancer.

A high-fiber diet from Sausage Calzone is linked to a reduced risk of colon cancer.

Fiber in Sausage Calzone improves skin health.

Fiber in Sausage Calzone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sausage Calzone helps lower blood pressure.

Adequate fiber in Sausage Calzone may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sausage Calzone boosts immune function.

Fiber in Sausage Calzone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sausage Calzone reduces the risk of type 2 diabetes.

Fiber in Sausage Calzone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sausage Calzone supports eye health.

Vitamin A in Sausage Calzone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sausage Calzone boosts immune function.

Vitamin A in Sausage Calzone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sausage Calzone promotes healthy skin.

Vitamin A in Sausage Calzone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sausage Calzone enhances reproductive health.

Vitamin A in Sausage Calzone plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sausage Calzone reduces the risk of certain cancers.

Vitamin A in Sausage Calzone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sausage Calzone promotes healthy development during pregnancy.

Vitamin A in Sausage Calzone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sausage Calzone maintains healthy mucous membranes.

Vitamin A in Sausage Calzone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sausage Calzone improves wound healing.

Vitamin A in Sausage Calzone promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sausage Calzone may reduce the risk of macular degeneration.

Vitamin A in Sausage Calzone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Sausage Calzone supports bone health.

Calcium in Sausage Calzone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sausage Calzone supports muscle function.

Calcium in Sausage Calzone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sausage Calzone supports heart health.

Calcium in Sausage Calzone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sausage Calzone supports nerve transmission.

Calcium in Sausage Calzone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sausage Calzone supports blood clotting.

Calcium in Sausage Calzone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sausage Calzone supports hormonal secretion.

Calcium in Sausage Calzone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sausage Calzone supports weight management.

Calcium in Sausage Calzone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sausage Calzone supports dental health.

Calcium in Sausage Calzone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sausage Calzone supports blood pressure regulation.

Calcium in Sausage Calzone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sausage Calzone supports fluid balance.

Maintains Fluid Balance in Sausage Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage Calzone supports nerve function.

Supports Nerve Function in Sausage Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage Calzone helps regulate blood pressure.

Regulates Blood Pressure in Sausage Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage Calzone supports muscle function.

Aids Muscle Function in Sausage Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage Calzone aids nutrient absorption.

Improves Nutrient Absorption in Sausage Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage Calzone helps balance pH levels.

Balances pH Levels in Sausage Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage Calzone supports bone health.

Supports Bone Health in Sausage Calzone helps retain calcium and prevent the loss of bone density over time.

How to burn 1150 calories?

The amount of exercise required to burn off 1 Serving Sausage Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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