Beef Calzone

Happy Joe's

17.74

% from protein

50.65

% from carbs

50.65

% from fat

Beef Calzone Nutrients FAQs

Nutrients

What is the calorie content of Beef Calzone?

A typical serving 1 Serving of Beef Calzone contains approximately 1120 calories.

You can check the exact calorie content by logging Beef Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Calzone have?

The amount of fat in Beef Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef Calzone contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Calzone have?

The protein content in Beef Calzone depends on the ingredients exists in it. On average, 1 Serving of Beef Calzone contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Calzone, Download Nutribit app for healthier you!

How much sugar does a Beef Calzone have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Calzone.

How Much carbohydrates (carbs) is in Beef Calzone?

The amount of carbohydrates (carbs) in Beef Calzone depends on its serving size and preparation. On average, 1 Serving contains about 137 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Calzone.

How Much Fiber is in Beef Calzone?

Beef Calzone contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Calzone for healthier you!

What vitamins and minerals are in a Beef Calzone?

Vitamins in Beef Calzone:

  • Vitamin A:Beef Calzone has 1500 IU of Vitamin A.
  • Vitamin C:Beef Calzone has 9 mg of Vitamin C.

Beef Calzone contains following minerals:

  • Beef Calzone has 910mg of Calcium.
  • Beef Calzone has 3170mg of Sodium, Na.
  • Beef Calzone has 9mg of Iron.

General

Does Beef Calzone contain caffeine?

Beef Calzone does not contain any caffeine.

Does Beef Calzone contain alcohol?

Beef Calzone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Calzone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Calzone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Calzone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Calzone for free?

Yes! Since Beef Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Calzone with water tracking feature?

Nutribit automatically calculates the water content of Beef Calzone and adds it to your daily hydration log. Simply log Beef Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Calzone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Calzone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Calzone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Calzone

Protein and Vitamin A in Beef Calzone supports bone health.

  • Protein in Beef Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Beef Calzone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Beef Calzone provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef Calzone are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef Calzone supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef Calzone aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef Calzone helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef Calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef Calzone helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef Calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef Calzone aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef Calzone help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef Calzone enhances brain function and helps improve memory and focus.

Glucose from Beef Calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef Calzone boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef Calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef Calzone promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef Calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef Calzone improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef Calzone support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef Calzone helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef Calzone, help regulate blood pressure and reduce hypertension risk.

Protein in Beef Calzone supports building and repairing tissues.

Builds and repairs tissues in Beef Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Calzone supports immune function.

Supports immune function in Beef Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Calzone helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Calzone provides energy.

Provides energy in Beef Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Calzone supports muscle growth and strength.

Supports muscle growth and strength in Beef Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Calzone helps in weight management.

Helps in weight management in Beef Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Calzone aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Calzone improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Calzone is essential for the health and growth of hair, skin, and nails.

Protein in Beef Calzone regulates blood sugar levels.

Regulates blood sugar levels in Beef Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beef Calzone supports digestion.

Fiber in Beef Calzone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beef Calzone supports heart health.

Soluble fiber in Beef Calzone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beef Calzone aids in weight management.

Fiber-rich foods in Beef Calzone increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beef Calzone regulates blood sugar.

Fiber in Beef Calzone helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beef Calzone promotes gut health.

Fiber in Beef Calzone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beef Calzone lowers the risk of colon cancer.

A high-fiber diet from Beef Calzone is linked to a reduced risk of colon cancer.

Fiber in Beef Calzone improves skin health.

Fiber in Beef Calzone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beef Calzone helps lower blood pressure.

Adequate fiber in Beef Calzone may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beef Calzone boosts immune function.

Fiber in Beef Calzone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beef Calzone reduces the risk of type 2 diabetes.

Fiber in Beef Calzone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Beef Calzone supports eye health.

Vitamin A in Beef Calzone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beef Calzone boosts immune function.

Vitamin A in Beef Calzone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beef Calzone promotes healthy skin.

Vitamin A in Beef Calzone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beef Calzone enhances reproductive health.

Vitamin A in Beef Calzone plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beef Calzone reduces the risk of certain cancers.

Vitamin A in Beef Calzone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beef Calzone promotes healthy development during pregnancy.

Vitamin A in Beef Calzone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beef Calzone maintains healthy mucous membranes.

Vitamin A in Beef Calzone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beef Calzone improves wound healing.

Vitamin A in Beef Calzone promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beef Calzone may reduce the risk of macular degeneration.

Vitamin A in Beef Calzone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Beef Calzone supports bone health.

Calcium in Beef Calzone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Beef Calzone supports muscle function.

Calcium in Beef Calzone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Beef Calzone supports heart health.

Calcium in Beef Calzone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Beef Calzone supports nerve transmission.

Calcium in Beef Calzone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Beef Calzone supports blood clotting.

Calcium in Beef Calzone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Beef Calzone supports hormonal secretion.

Calcium in Beef Calzone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Beef Calzone supports weight management.

Calcium in Beef Calzone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Beef Calzone supports dental health.

Calcium in Beef Calzone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Beef Calzone supports blood pressure regulation.

Calcium in Beef Calzone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Beef Calzone supports fluid balance.

Maintains Fluid Balance in Beef Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Calzone supports nerve function.

Supports Nerve Function in Beef Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Calzone helps regulate blood pressure.

Regulates Blood Pressure in Beef Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Calzone supports muscle function.

Aids Muscle Function in Beef Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Calzone aids nutrient absorption.

Improves Nutrient Absorption in Beef Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Calzone helps balance pH levels.

Balances pH Levels in Beef Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Calzone supports bone health.

Supports Bone Health in Beef Calzone helps retain calcium and prevent the loss of bone density over time.

How to burn 1120 calories?

The amount of exercise required to burn off 1 Serving Beef Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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