Quarter Lb. Cheeseburger
Roy Rogers Restaurants
24.68
% from protein24.68
% from carbs24.68
% from fatNutrition Facts
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Quarter Lb. Cheeseburger Nutrients FAQs
Nutrients
- Quarter Lb. Cheeseburger has 970mg of Sodium, Na.
What is the calorie content of Quarter Lb. Cheeseburger?
A typical serving 1 Serving of Quarter Lb. Cheeseburger contains approximately 560 calories.
You can check the exact calorie content by logging Quarter Lb. Cheeseburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quarter Lb. Cheeseburger have?
The amount of fat in Quarter Lb. Cheeseburger depends on the ingredients and preparation method. On average, one serving 1 Serving of Quarter Lb. Cheeseburger contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quarter Lb. Cheeseburger have?
The protein content in Quarter Lb. Cheeseburger depends on the ingredients exists in it. On average, 1 Serving of Quarter Lb. Cheeseburger contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Quarter Lb. Cheeseburger, Download Nutribit app for healthier you!
How much sugar does a Quarter Lb. Cheeseburger have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quarter Lb. Cheeseburger.
How Much carbohydrates (carbs) is in Quarter Lb. Cheeseburger?
The amount of carbohydrates (carbs) in Quarter Lb. Cheeseburger depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quarter Lb. Cheeseburger.
How Much Fiber is in Quarter Lb. Cheeseburger?
Quarter Lb. Cheeseburger contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quarter Lb. Cheeseburger for healthier you!
What vitamins and minerals are in a Quarter Lb. Cheeseburger?
Quarter Lb. Cheeseburger contains following minerals:
General
Does Quarter Lb. Cheeseburger contain caffeine?
Quarter Lb. Cheeseburger does not contain any caffeine.
Does Quarter Lb. Cheeseburger contain alcohol?
Quarter Lb. Cheeseburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quarter Lb. Cheeseburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quarter Lb. Cheeseburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quarter Lb. Cheeseburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quarter Lb. Cheeseburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quarter Lb. Cheeseburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quarter Lb. Cheeseburger for free?
Yes! Since Quarter Lb. Cheeseburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quarter Lb. Cheeseburger with water tracking feature?
Nutribit automatically calculates the water content of Quarter Lb. Cheeseburger and adds it to your daily hydration log. Simply log Quarter Lb. Cheeseburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quarter Lb. Cheeseburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quarter Lb. Cheeseburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quarter Lb. Cheeseburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quarter Lb. Cheeseburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quarter Lb. Cheeseburger
Protein in Quarter Lb. Cheeseburger supports building and repairing tissues.
Builds and repairs tissues in Quarter Lb. Cheeseburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quarter Lb. Cheeseburger supports immune function.
Supports immune function in Quarter Lb. Cheeseburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quarter Lb. Cheeseburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quarter Lb. Cheeseburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quarter Lb. Cheeseburger provides energy.
Provides energy in Quarter Lb. Cheeseburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quarter Lb. Cheeseburger supports muscle growth and strength.
Supports muscle growth and strength in Quarter Lb. Cheeseburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quarter Lb. Cheeseburger helps in weight management.
Helps in weight management in Quarter Lb. Cheeseburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quarter Lb. Cheeseburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quarter Lb. Cheeseburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quarter Lb. Cheeseburger supports bone health.
Supports bone health in Quarter Lb. Cheeseburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quarter Lb. Cheeseburger improves skin, hair, and nails.
Improves skin, hair, and nails in Quarter Lb. Cheeseburger is essential for the health and growth of hair, skin, and nails.
Protein in Quarter Lb. Cheeseburger regulates blood sugar levels.
Regulates blood sugar levels in Quarter Lb. Cheeseburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quarter Lb. Cheeseburger supports fluid balance.
Maintains Fluid Balance in Quarter Lb. Cheeseburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quarter Lb. Cheeseburger supports nerve function.
Supports Nerve Function in Quarter Lb. Cheeseburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quarter Lb. Cheeseburger helps regulate blood pressure.
Regulates Blood Pressure in Quarter Lb. Cheeseburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quarter Lb. Cheeseburger supports muscle function.
Aids Muscle Function in Quarter Lb. Cheeseburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quarter Lb. Cheeseburger aids nutrient absorption.
Improves Nutrient Absorption in Quarter Lb. Cheeseburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quarter Lb. Cheeseburger helps balance pH levels.
Balances pH Levels in Quarter Lb. Cheeseburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quarter Lb. Cheeseburger supports bone health.
Supports Bone Health in Quarter Lb. Cheeseburger helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Quarter Lb. Cheeseburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.