Cup of Clam Chowder

Marie Callender's

Total Energy

180

kcal

31.82

% from carbs

27.27

% from protein

40.91

% from fats

In 240 g

% daily value


Total Fat

8g

12.3%


Saturated

5g

25%


Cholesterol

35mg

11.7%


Sodium, Na

520mg

22.6%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup of Clam Chowder

A typical serving 240 grams of Cup of Clam Chowder (240 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup of Clam Chowder depends on the ingredients and preparation method. On average, one serving 240 grams (240 grams) of Cup of Clam Chowder contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup of Clam Chowder depends on the ingredients exists in it. On average, 240 grams of Cup of Clam Chowder (about 240 grams) contains approximately 12 grams of protein.

On average, 240 grams (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240 grams (about 240 grams) contains about 14 grams of carbohydrates.

Cup of Clam Chowder contains approximately 1 grams of fiber in 240 grams (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 240 grams Cup of Clam Chowder

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.