White Clam Chowder Cup

Ivar's

Total Energy

320

kcal

31.06

% from carbs

7.45

% from protein

61.49

% from fats

In 226 g

% daily value

Total Fat

22g

33.8%

Saturated

13g

65%

Cholesterol

5mg

1.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Clam Chowder Cup

A typical serving 8 oz of White Clam Chowder Cup (226 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Clam Chowder Cup depends on the ingredients and preparation method. On average, one serving 8 oz (226 grams) of White Clam Chowder Cup contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Clam Chowder Cup depends on the ingredients exists in it. On average, 8 oz of White Clam Chowder Cup (about 226 grams) contains approximately 6 grams of protein.

On average, 8 oz (about 226 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 226 grams) contains about 25 grams of carbohydrates.

White Clam Chowder Cup contains approximately 1 grams of fiber in 8 oz (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 8 oz White Clam Chowder Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.