Clam Chowder, Cup, No Crackers

Not Your Average Joe's

Total Energy

320

kcal

25.53

% from carbs

17.02

% from protein

57.45

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clam Chowder, Cup, No Crackers

A typical serving 1 Serving of Clam Chowder, Cup, No Crackers (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clam Chowder, Cup, No Crackers depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Clam Chowder, Cup, No Crackers contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clam Chowder, Cup, No Crackers depends on the ingredients exists in it. On average, 1 Serving of Clam Chowder, Cup, No Crackers (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 21 grams of carbohydrates.

Clam Chowder, Cup, No Crackers contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Clam Chowder, Cup, No Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.