Clamdigger's Clam Chowder, Cup

Red Robin

Total Energy

210

kcal

23.19

% from carbs

11.59

% from protein

65.22

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

640mg

27.8%

Total Carbohydrates

12g

4.4%

Sugars

4g

8%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clamdigger's Clam Chowder, Cup

A typical serving 1 Serving of Clamdigger's Clam Chowder, Cup (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clamdigger's Clam Chowder, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Clamdigger's Clam Chowder, Cup contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clamdigger's Clam Chowder, Cup depends on the ingredients exists in it. On average, 1 Serving of Clamdigger's Clam Chowder, Cup (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 12 grams of carbohydrates.

Clamdigger's Clam Chowder, Cup contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Clamdigger's Clam Chowder, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.