#39 Turkey Applejack Sandwich
Roly Poly Rolled Sandwiches
25.97
% from protein38.96
% from carbs38.96
% from fatNutrition Facts
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#39 Turkey Applejack Sandwich Nutrients FAQs
Nutrients
- #39 Turkey Applejack Sandwich has 1000mg of Sodium, Na.
What is the calorie content of #39 Turkey Applejack Sandwich?
A typical serving 1 serving of #39 Turkey Applejack Sandwich contains approximately 320 calories.
You can check the exact calorie content by logging #39 Turkey Applejack Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #39 Turkey Applejack Sandwich have?
The amount of fat in #39 Turkey Applejack Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of #39 Turkey Applejack Sandwich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #39 Turkey Applejack Sandwich have?
The protein content in #39 Turkey Applejack Sandwich depends on the ingredients exists in it. On average, 1 serving of #39 Turkey Applejack Sandwich contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from #39 Turkey Applejack Sandwich, Download Nutribit app for healthier you!
How much sugar does a #39 Turkey Applejack Sandwich have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #39 Turkey Applejack Sandwich.
How Much carbohydrates (carbs) is in #39 Turkey Applejack Sandwich?
The amount of carbohydrates (carbs) in #39 Turkey Applejack Sandwich depends on its serving size and preparation. On average, 1 serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from #39 Turkey Applejack Sandwich.
How Much Fiber is in #39 Turkey Applejack Sandwich?
#39 Turkey Applejack Sandwich contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from #39 Turkey Applejack Sandwich for healthier you!
What vitamins and minerals are in a #39 Turkey Applejack Sandwich?
#39 Turkey Applejack Sandwich contains following minerals:
General
Does #39 Turkey Applejack Sandwich contain caffeine?
#39 Turkey Applejack Sandwich does not contain any caffeine.
Does #39 Turkey Applejack Sandwich contain alcohol?
#39 Turkey Applejack Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #39 Turkey Applejack Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #39 Turkey Applejack Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #39 Turkey Applejack Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #39 Turkey Applejack Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #39 Turkey Applejack Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #39 Turkey Applejack Sandwich for free?
Yes! Since #39 Turkey Applejack Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #39 Turkey Applejack Sandwich with water tracking feature?
Nutribit automatically calculates the water content of #39 Turkey Applejack Sandwich and adds it to your daily hydration log. Simply log #39 Turkey Applejack Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #39 Turkey Applejack Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #39 Turkey Applejack Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #39 Turkey Applejack Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #39 Turkey Applejack Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #39 Turkey Applejack Sandwich
Protein in #39 Turkey Applejack Sandwich supports building and repairing tissues.
Builds and repairs tissues in #39 Turkey Applejack Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #39 Turkey Applejack Sandwich supports immune function.
Supports immune function in #39 Turkey Applejack Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #39 Turkey Applejack Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in #39 Turkey Applejack Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #39 Turkey Applejack Sandwich provides energy.
Provides energy in #39 Turkey Applejack Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #39 Turkey Applejack Sandwich supports muscle growth and strength.
Supports muscle growth and strength in #39 Turkey Applejack Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #39 Turkey Applejack Sandwich helps in weight management.
Helps in weight management in #39 Turkey Applejack Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #39 Turkey Applejack Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in #39 Turkey Applejack Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #39 Turkey Applejack Sandwich supports bone health.
Supports bone health in #39 Turkey Applejack Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #39 Turkey Applejack Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in #39 Turkey Applejack Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in #39 Turkey Applejack Sandwich regulates blood sugar levels.
Regulates blood sugar levels in #39 Turkey Applejack Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #39 Turkey Applejack Sandwich supports fluid balance.
Maintains Fluid Balance in #39 Turkey Applejack Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #39 Turkey Applejack Sandwich supports nerve function.
Supports Nerve Function in #39 Turkey Applejack Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #39 Turkey Applejack Sandwich helps regulate blood pressure.
Regulates Blood Pressure in #39 Turkey Applejack Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #39 Turkey Applejack Sandwich supports muscle function.
Aids Muscle Function in #39 Turkey Applejack Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #39 Turkey Applejack Sandwich aids nutrient absorption.
Improves Nutrient Absorption in #39 Turkey Applejack Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #39 Turkey Applejack Sandwich helps balance pH levels.
Balances pH Levels in #39 Turkey Applejack Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #39 Turkey Applejack Sandwich supports bone health.
Supports Bone Health in #39 Turkey Applejack Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving #39 Turkey Applejack Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.