Classic Caesar Salad, No Dressing
Portillo's
23.21
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
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Classic Caesar Salad, No Dressing Nutrients FAQs
Nutrients
- Vitamin A:Classic Caesar Salad, No Dressing has 10000 IU of Vitamin A.
- Vitamin C:Classic Caesar Salad, No Dressing has 42 mg of Vitamin C.
- Classic Caesar Salad, No Dressing has 195mg of Calcium.
- Classic Caesar Salad, No Dressing has 300mg of Sodium, Na.
- Classic Caesar Salad, No Dressing has 1.8mg of Iron.
What is the calorie content of Classic Caesar Salad, No Dressing?
A typical serving 1 Serving of Classic Caesar Salad, No Dressing contains approximately 230 calories.
You can check the exact calorie content by logging Classic Caesar Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Caesar Salad, No Dressing have?
The amount of fat in Classic Caesar Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Caesar Salad, No Dressing contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Caesar Salad, No Dressing have?
The protein content in Classic Caesar Salad, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Classic Caesar Salad, No Dressing contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Caesar Salad, No Dressing, Download Nutribit app for healthier you!
How much sugar does a Classic Caesar Salad, No Dressing have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Caesar Salad, No Dressing.
How Much carbohydrates (carbs) is in Classic Caesar Salad, No Dressing?
The amount of carbohydrates (carbs) in Classic Caesar Salad, No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Caesar Salad, No Dressing.
How Much Fiber is in Classic Caesar Salad, No Dressing?
Classic Caesar Salad, No Dressing contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Caesar Salad, No Dressing for healthier you!
What vitamins and minerals are in a Classic Caesar Salad, No Dressing?
Vitamins in Classic Caesar Salad, No Dressing:
Classic Caesar Salad, No Dressing contains following minerals:
General
Does Classic Caesar Salad, No Dressing contain caffeine?
Classic Caesar Salad, No Dressing does not contain any caffeine.
Does Classic Caesar Salad, No Dressing contain alcohol?
Classic Caesar Salad, No Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Caesar Salad, No Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Caesar Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Caesar Salad, No Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Caesar Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Caesar Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Caesar Salad, No Dressing for free?
Yes! Since Classic Caesar Salad, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Caesar Salad, No Dressing with water tracking feature?
Nutribit automatically calculates the water content of Classic Caesar Salad, No Dressing and adds it to your daily hydration log. Simply log Classic Caesar Salad, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Caesar Salad, No Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Caesar Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Caesar Salad, No Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Caesar Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Caesar Salad, No Dressing
Protein and Vitamin A in Classic Caesar Salad, No Dressing supports bone health.
Protein in Classic Caesar Salad, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Classic Caesar Salad, No Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Classic Caesar Salad, No Dressing supports building and repairing tissues.
Builds and repairs tissues in Classic Caesar Salad, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Caesar Salad, No Dressing supports immune function.
Supports immune function in Classic Caesar Salad, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Caesar Salad, No Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Caesar Salad, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Caesar Salad, No Dressing provides energy.
Provides energy in Classic Caesar Salad, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Caesar Salad, No Dressing supports muscle growth and strength.
Supports muscle growth and strength in Classic Caesar Salad, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Caesar Salad, No Dressing helps in weight management.
Helps in weight management in Classic Caesar Salad, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Caesar Salad, No Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Caesar Salad, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Caesar Salad, No Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Caesar Salad, No Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Classic Caesar Salad, No Dressing regulates blood sugar levels.
Regulates blood sugar levels in Classic Caesar Salad, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Classic Caesar Salad, No Dressing supports eye health.
Vitamin A in Classic Caesar Salad, No Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Classic Caesar Salad, No Dressing boosts immune function.
Vitamin A in Classic Caesar Salad, No Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Classic Caesar Salad, No Dressing promotes healthy skin.
Vitamin A in Classic Caesar Salad, No Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Classic Caesar Salad, No Dressing enhances reproductive health.
Vitamin A in Classic Caesar Salad, No Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Classic Caesar Salad, No Dressing reduces the risk of certain cancers.
Vitamin A in Classic Caesar Salad, No Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Classic Caesar Salad, No Dressing promotes healthy development during pregnancy.
Vitamin A in Classic Caesar Salad, No Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Classic Caesar Salad, No Dressing maintains healthy mucous membranes.
Vitamin A in Classic Caesar Salad, No Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Classic Caesar Salad, No Dressing improves wound healing.
Vitamin A in Classic Caesar Salad, No Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Classic Caesar Salad, No Dressing may reduce the risk of macular degeneration.
Vitamin A in Classic Caesar Salad, No Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Classic Caesar Salad, No Dressing supports bone health.
Calcium in Classic Caesar Salad, No Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Caesar Salad, No Dressing supports muscle function.
Calcium in Classic Caesar Salad, No Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Caesar Salad, No Dressing supports heart health.
Calcium in Classic Caesar Salad, No Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Caesar Salad, No Dressing supports nerve transmission.
Calcium in Classic Caesar Salad, No Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Caesar Salad, No Dressing supports blood clotting.
Calcium in Classic Caesar Salad, No Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Caesar Salad, No Dressing supports hormonal secretion.
Calcium in Classic Caesar Salad, No Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Caesar Salad, No Dressing supports weight management.
Calcium in Classic Caesar Salad, No Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Caesar Salad, No Dressing supports dental health.
Calcium in Classic Caesar Salad, No Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Caesar Salad, No Dressing supports blood pressure regulation.
Calcium in Classic Caesar Salad, No Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Classic Caesar Salad, No Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.