Potato Wedges, 5 oz
Pizza Inn
5.85
% from protein54.63
% from carbs54.63
% from fatNutrition Facts
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Potato Wedges, 5 oz Nutrients FAQs
Nutrients
- Potato Wedges, 5 oz has 195mg of Calcium.
- Potato Wedges, 5 oz has 500mg of Sodium, Na.
- Potato Wedges, 5 oz has 0.72mg of Iron.
What is the calorie content of Potato Wedges, 5 oz?
A typical serving 1 serving of Potato Wedges, 5 oz contains approximately 200 calories.
You can check the exact calorie content by logging Potato Wedges, 5 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Wedges, 5 oz have?
The amount of fat in Potato Wedges, 5 oz depends on the ingredients and preparation method. On average, one serving 1 serving of Potato Wedges, 5 oz contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Wedges, 5 oz have?
The protein content in Potato Wedges, 5 oz depends on the ingredients exists in it. On average, 1 serving of Potato Wedges, 5 oz contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Wedges, 5 oz, Download Nutribit app for healthier you!
How much sugar does a Potato Wedges, 5 oz have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Wedges, 5 oz.
How Much carbohydrates (carbs) is in Potato Wedges, 5 oz?
The amount of carbohydrates (carbs) in Potato Wedges, 5 oz depends on its serving size and preparation. On average, 1 serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Wedges, 5 oz.
How Much Fiber is in Potato Wedges, 5 oz?
Potato Wedges, 5 oz contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Wedges, 5 oz for healthier you!
What vitamins and minerals are in a Potato Wedges, 5 oz?
Potato Wedges, 5 oz contains following minerals:
General
Does Potato Wedges, 5 oz contain caffeine?
Potato Wedges, 5 oz does not contain any caffeine.
Does Potato Wedges, 5 oz contain alcohol?
Potato Wedges, 5 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Wedges, 5 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Wedges, 5 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Wedges, 5 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Wedges, 5 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Wedges, 5 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Wedges, 5 oz for free?
Yes absolutely, Since Potato Wedges, 5 oz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Wedges, 5 oz with water tracking feature?
Potato Wedges, 5 oz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Potato Wedges, 5 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Wedges, 5 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Wedges, 5 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Wedges, 5 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Wedges, 5 oz
Calcium in Potato Wedges, 5 oz supports bone health.
Calcium in Potato Wedges, 5 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Potato Wedges, 5 oz supports muscle function.
Calcium in Potato Wedges, 5 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Potato Wedges, 5 oz supports heart health.
Calcium in Potato Wedges, 5 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Potato Wedges, 5 oz supports nerve transmission.
Calcium in Potato Wedges, 5 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Potato Wedges, 5 oz supports blood clotting.
Calcium in Potato Wedges, 5 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Potato Wedges, 5 oz supports hormonal secretion.
Calcium in Potato Wedges, 5 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Potato Wedges, 5 oz supports weight management.
Calcium in Potato Wedges, 5 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Potato Wedges, 5 oz supports dental health.
Calcium in Potato Wedges, 5 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Potato Wedges, 5 oz supports blood pressure regulation.
Calcium in Potato Wedges, 5 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Potato Wedges, 5 oz supports fluid balance.
Maintains Fluid Balance in Potato Wedges, 5 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Wedges, 5 oz supports nerve function.
Supports Nerve Function in Potato Wedges, 5 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Wedges, 5 oz helps regulate blood pressure.
Regulates Blood Pressure in Potato Wedges, 5 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Wedges, 5 oz supports muscle function.
Aids Muscle Function in Potato Wedges, 5 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Wedges, 5 oz aids nutrient absorption.
Improves Nutrient Absorption in Potato Wedges, 5 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Wedges, 5 oz helps balance pH levels.
Balances pH Levels in Potato Wedges, 5 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Wedges, 5 oz supports bone health.
Supports Bone Health in Potato Wedges, 5 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Potato Wedges, 5 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.