Greenhouse Side Salad with Chimichurri Dressing

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8.31

% from protein

24.93

% from carbs

24.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
330
% Daily value*

Total Fat 25 g
38.5%

Saturated 4 g
20%

Cholesterol 110 mg
36.7%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 21 g
7.6%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 7 g
14%

Vitamin A 4500 IU

Vitamin C 18 mg

Calcium 78 mg

Iron 1.8 mg

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Greenhouse Side Salad with Chimichurri Dressing Nutrients FAQs

Nutrients

What is the calorie content of Greenhouse Side Salad with Chimichurri Dressing?

A typical serving 1 Salad of Greenhouse Side Salad with Chimichurri Dressing contains approximately 330 calories.

You can check the exact calorie content by logging Greenhouse Side Salad with Chimichurri Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greenhouse Side Salad with Chimichurri Dressing have?

The amount of fat in Greenhouse Side Salad with Chimichurri Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad of Greenhouse Side Salad with Chimichurri Dressing contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greenhouse Side Salad with Chimichurri Dressing have?

The protein content in Greenhouse Side Salad with Chimichurri Dressing depends on the ingredients exists in it. On average, 1 Salad of Greenhouse Side Salad with Chimichurri Dressing contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Greenhouse Side Salad with Chimichurri Dressing, Download Nutribit app for healthier you!

How much sugar does a Greenhouse Side Salad with Chimichurri Dressing have?

On average, 1 Salad contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greenhouse Side Salad with Chimichurri Dressing.

How Much carbohydrates (carbs) is in Greenhouse Side Salad with Chimichurri Dressing?

The amount of carbohydrates (carbs) in Greenhouse Side Salad with Chimichurri Dressing depends on its serving size and preparation. On average, 1 Salad contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greenhouse Side Salad with Chimichurri Dressing.

How Much Fiber is in Greenhouse Side Salad with Chimichurri Dressing?

Greenhouse Side Salad with Chimichurri Dressing contains approximately 4 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Greenhouse Side Salad with Chimichurri Dressing for healthier you!

What vitamins and minerals are in a Greenhouse Side Salad with Chimichurri Dressing?

Vitamins in Greenhouse Side Salad with Chimichurri Dressing:

  • Vitamin A:Greenhouse Side Salad with Chimichurri Dressing has 4500 IU of Vitamin A.
  • Vitamin C:Greenhouse Side Salad with Chimichurri Dressing has 18 mg of Vitamin C.

Greenhouse Side Salad with Chimichurri Dressing contains following minerals:

  • Greenhouse Side Salad with Chimichurri Dressing has 78mg of Calcium.
  • Greenhouse Side Salad with Chimichurri Dressing has 520mg of Sodium, Na.
  • Greenhouse Side Salad with Chimichurri Dressing has 1.8mg of Iron.

General

Does Greenhouse Side Salad with Chimichurri Dressing contain caffeine?

Greenhouse Side Salad with Chimichurri Dressing does not contain any caffeine.

Does Greenhouse Side Salad with Chimichurri Dressing contain alcohol?

Greenhouse Side Salad with Chimichurri Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greenhouse Side Salad with Chimichurri Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greenhouse Side Salad with Chimichurri Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greenhouse Side Salad with Chimichurri Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greenhouse Side Salad with Chimichurri Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greenhouse Side Salad with Chimichurri Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greenhouse Side Salad with Chimichurri Dressing for free?

Yes! Since Greenhouse Side Salad with Chimichurri Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greenhouse Side Salad with Chimichurri Dressing with water tracking feature?

Nutribit automatically calculates the water content of Greenhouse Side Salad with Chimichurri Dressing and adds it to your daily hydration log. Simply log Greenhouse Side Salad with Chimichurri Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greenhouse Side Salad with Chimichurri Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greenhouse Side Salad with Chimichurri Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greenhouse Side Salad with Chimichurri Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greenhouse Side Salad with Chimichurri Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greenhouse Side Salad with Chimichurri Dressing

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing supports eye health.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing boosts immune function.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing promotes healthy skin.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing enhances reproductive health.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing supports bone health.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing reduces the risk of certain cancers.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing promotes healthy development during pregnancy.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing maintains healthy mucous membranes.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing improves wound healing.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing may reduce the risk of macular degeneration.

Vitamin A in Greenhouse Side Salad with Chimichurri Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Greenhouse Side Salad with Chimichurri Dressing supports fluid balance.

Maintains Fluid Balance in Greenhouse Side Salad with Chimichurri Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greenhouse Side Salad with Chimichurri Dressing supports nerve function.

Supports Nerve Function in Greenhouse Side Salad with Chimichurri Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greenhouse Side Salad with Chimichurri Dressing helps regulate blood pressure.

Regulates Blood Pressure in Greenhouse Side Salad with Chimichurri Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greenhouse Side Salad with Chimichurri Dressing supports muscle function.

Aids Muscle Function in Greenhouse Side Salad with Chimichurri Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greenhouse Side Salad with Chimichurri Dressing aids nutrient absorption.

Improves Nutrient Absorption in Greenhouse Side Salad with Chimichurri Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greenhouse Side Salad with Chimichurri Dressing helps balance pH levels.

Balances pH Levels in Greenhouse Side Salad with Chimichurri Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greenhouse Side Salad with Chimichurri Dressing supports bone health.

Supports Bone Health in Greenhouse Side Salad with Chimichurri Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 Salad Greenhouse Side Salad with Chimichurri Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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