Classic Wedge Salad with Chimichurri Dressing

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Total Energy

560

kcal

7.94

% from carbs

10.83

% from protein

81.23

% from fats

In 1 Salad

% daily value

Total Fat

50g

76.9%

Saturated

14g

70%

Cholesterol

50mg

16.7%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Wedge Salad with Chimichurri Dressing

A typical serving 1 Salad of Classic Wedge Salad with Chimichurri Dressing (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Wedge Salad with Chimichurri Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Classic Wedge Salad with Chimichurri Dressing contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Wedge Salad with Chimichurri Dressing depends on the ingredients exists in it. On average, 1 Salad of Classic Wedge Salad with Chimichurri Dressing (about null grams) contains approximately 15 grams of protein.

On average, 1 Salad (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 11 grams of carbohydrates.

Classic Wedge Salad with Chimichurri Dressing contains approximately 3 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Salad Classic Wedge Salad with Chimichurri Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.