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Rock Bottom
270
kcal Energy
36.1%
% from carbs
16.5%
% from protein
47.4%
% from fats
In 1 Salad
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Salad
190
kcal
Serving Size: Salad
390
kcal
Serving Size: Salad
610
kcal
Serving Size: Salad
550
kcal
Serving Size: Salad
470
kcal
Serving Size: Salad
590
kcal
Serving Size: Salad
530
kcal
Serving Size: Salad
540
kcal
Serving Size: Salad
410
kcal
Serving Size: Salad
490
kcal
Serving Size: Salad
360
kcal
Serving Size: Salad
250
kcal
Serving Size: Salad
360
kcal
Serving Size: Salad
290
kcal
Serving Size: Salad
330
kcal
Serving Size: Salad
450
kcal
Serving Size: Salad
460
kcal
Serving Size: Salad
350
kcal
Serving Size: Salad
320
kcal
Serving Size: Salad
330
kcal
Serving Size: Salad
240
kcal
Serving Size: Salad
260
kcal
Serving Size: Salad
300
kcal
A typical serving 1 Salad of Greenhouse Salad contains approximately 270 calories. You can check the exact calorie content by logging Greenhouse Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Greenhouse Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Greenhouse Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Greenhouse Salad depends on the ingredients exists in it. On average, 1 Salad of Greenhouse Salad (about null grams) contains approximately 11 grams of protein.
The protein content in Greenhouse Salad depends on the ingredients exists in it. On average, 1 Salad of Greenhouse Salad (about null grams) contains approximately 11 grams of protein.
On average, 1 Salad (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Salad (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Salad (about null grams) contains about 24 grams of carbohydrates.
Greenhouse Salad contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Greenhouse Salad contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Greenhouse Salad contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Greenhouse Salad contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Greenhouse Salad contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Greenhouse Salad contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Greenhouse Salad contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greenhouse Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Greenhouse Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greenhouse Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Greenhouse Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Greenhouse Salad and adds it to your daily hydration log. Simply log Greenhouse Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Greenhouse Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Greenhouse Salad data can be accessed offline in the Nutribit app anytime anywhere!