Salad, Waldorf Chicken
Simply To Go
37.5
% from protein37.5
% from carbs37.5
% from fatNutrition Facts
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Salad, Waldorf Chicken Nutrients FAQs
Nutrients
- Vitamin A:Salad, Waldorf Chicken has 5500 IU of Vitamin A.
- Vitamin C:Salad, Waldorf Chicken has 27 mg of Vitamin C.
- Salad, Waldorf Chicken has 130mg of Calcium.
- Salad, Waldorf Chicken has 350mg of Sodium, Na.
- Salad, Waldorf Chicken has 2.7mg of Iron.
What is the calorie content of Salad, Waldorf Chicken?
A typical serving 1 salad (398 grams) of Salad, Waldorf Chicken contains approximately 290 calories.
You can check the exact calorie content by logging Salad, Waldorf Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Waldorf Chicken have?
The amount of fat in Salad, Waldorf Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (398 grams) of Salad, Waldorf Chicken contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Waldorf Chicken have?
The protein content in Salad, Waldorf Chicken depends on the ingredients exists in it. On average, 1 salad (398 grams) of Salad, Waldorf Chicken contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Waldorf Chicken, Download Nutribit app for healthier you!
How much sugar does a Salad, Waldorf Chicken have?
On average, 1 salad (398 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Waldorf Chicken.
How Much carbohydrates (carbs) is in Salad, Waldorf Chicken?
The amount of carbohydrates (carbs) in Salad, Waldorf Chicken depends on its serving size and preparation. On average, 1 salad (398 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Waldorf Chicken.
How Much Fiber is in Salad, Waldorf Chicken?
Salad, Waldorf Chicken contains approximately 4 grams of fiber in 1 salad (398 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Waldorf Chicken for healthier you!
What vitamins and minerals are in a Salad, Waldorf Chicken?
Vitamins in Salad, Waldorf Chicken:
Salad, Waldorf Chicken contains following minerals:
General
Does Salad, Waldorf Chicken contain caffeine?
Salad, Waldorf Chicken does not contain any caffeine.
Does Salad, Waldorf Chicken contain alcohol?
Salad, Waldorf Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Waldorf Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Waldorf Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Waldorf Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Waldorf Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Waldorf Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Waldorf Chicken for free?
Yes! Since Salad, Waldorf Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Waldorf Chicken with water tracking feature?
Nutribit automatically calculates the water content of Salad, Waldorf Chicken and adds it to your daily hydration log. Simply log Salad, Waldorf Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Waldorf Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Waldorf Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Waldorf Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Waldorf Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Waldorf Chicken
Protein and Vitamin A in Salad, Waldorf Chicken supports bone health.
Protein in Salad, Waldorf Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Waldorf Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Waldorf Chicken supports building and repairing tissues.
Builds and repairs tissues in Salad, Waldorf Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Waldorf Chicken supports immune function.
Supports immune function in Salad, Waldorf Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Waldorf Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Waldorf Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Waldorf Chicken provides energy.
Provides energy in Salad, Waldorf Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Waldorf Chicken supports muscle growth and strength.
Supports muscle growth and strength in Salad, Waldorf Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Waldorf Chicken helps in weight management.
Helps in weight management in Salad, Waldorf Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Waldorf Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Waldorf Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Waldorf Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Waldorf Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Waldorf Chicken regulates blood sugar levels.
Regulates blood sugar levels in Salad, Waldorf Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, Waldorf Chicken supports eye health.
Vitamin A in Salad, Waldorf Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Waldorf Chicken boosts immune function.
Vitamin A in Salad, Waldorf Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Waldorf Chicken promotes healthy skin.
Vitamin A in Salad, Waldorf Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Waldorf Chicken enhances reproductive health.
Vitamin A in Salad, Waldorf Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Waldorf Chicken reduces the risk of certain cancers.
Vitamin A in Salad, Waldorf Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Waldorf Chicken promotes healthy development during pregnancy.
Vitamin A in Salad, Waldorf Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Waldorf Chicken maintains healthy mucous membranes.
Vitamin A in Salad, Waldorf Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Waldorf Chicken improves wound healing.
Vitamin A in Salad, Waldorf Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Waldorf Chicken may reduce the risk of macular degeneration.
Vitamin A in Salad, Waldorf Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salad, Waldorf Chicken supports fluid balance.
Maintains Fluid Balance in Salad, Waldorf Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Waldorf Chicken supports nerve function.
Supports Nerve Function in Salad, Waldorf Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Waldorf Chicken helps regulate blood pressure.
Regulates Blood Pressure in Salad, Waldorf Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Waldorf Chicken supports muscle function.
Aids Muscle Function in Salad, Waldorf Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Waldorf Chicken aids nutrient absorption.
Improves Nutrient Absorption in Salad, Waldorf Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Waldorf Chicken helps balance pH levels.
Balances pH Levels in Salad, Waldorf Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Waldorf Chicken supports bone health.
Supports Bone Health in Salad, Waldorf Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 salad Salad, Waldorf Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.