Kids Make Your Own Sundae

Rock Bottom

3.51

% from protein

50.62

% from carbs

50.62

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
580
% Daily value*

Total Fat 29 g
44.6%

Saturated 17 g
85%

Cholesterol 95 mg
31.7%

Sodium, Na 160 mg
7%

Total Carbohydrates 72 g
26.2%

Sugars 49 g
98%

Protein 5 g
10%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 1.1 mg

Kids Make Your Own Sundae Nutrients FAQs

Nutrients

What is the calorie content of Kids Make Your Own Sundae?

A typical serving 1 Serving of Kids Make Your Own Sundae contains approximately 580 calories.

You can check the exact calorie content by logging Kids Make Your Own Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Make Your Own Sundae have?

The amount of fat in Kids Make Your Own Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Make Your Own Sundae contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Make Your Own Sundae have?

The protein content in Kids Make Your Own Sundae depends on the ingredients exists in it. On average, 1 Serving of Kids Make Your Own Sundae contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Make Your Own Sundae, Download Nutribit app for healthier you!

How much sugar does a Kids Make Your Own Sundae have?

On average, 1 Serving contains about 49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Make Your Own Sundae.

How Much carbohydrates (carbs) is in Kids Make Your Own Sundae?

The amount of carbohydrates (carbs) in Kids Make Your Own Sundae depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Make Your Own Sundae.

How Much Fiber is in Kids Make Your Own Sundae?

Kids Make Your Own Sundae contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Make Your Own Sundae for healthier you!

What vitamins and minerals are in a Kids Make Your Own Sundae?

Vitamins in Kids Make Your Own Sundae:

  • Vitamin A:Kids Make Your Own Sundae has 400 IU of Vitamin A.

Kids Make Your Own Sundae contains following minerals:

  • Kids Make Your Own Sundae has 195mg of Calcium.
  • Kids Make Your Own Sundae has 160mg of Sodium, Na.
  • Kids Make Your Own Sundae has 1.08mg of Iron.

General

Does Kids Make Your Own Sundae contain caffeine?

Kids Make Your Own Sundae does not contain any caffeine.

Does Kids Make Your Own Sundae contain alcohol?

Kids Make Your Own Sundae does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Make Your Own Sundae?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Make Your Own Sundae and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Make Your Own Sundae quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Make Your Own Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Make Your Own Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Make Your Own Sundae for free?

Yes! Since Kids Make Your Own Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Make Your Own Sundae with water tracking feature?

Nutribit automatically calculates the water content of Kids Make Your Own Sundae and adds it to your daily hydration log. Simply log Kids Make Your Own Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Make Your Own Sundae as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Make Your Own Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Make Your Own Sundae nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Make Your Own Sundae data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Make Your Own Sundae

Total Carbohydrates in Kids Make Your Own Sundae provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Make Your Own Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Make Your Own Sundae supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Make Your Own Sundae aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Make Your Own Sundae helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Make Your Own Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Make Your Own Sundae helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Make Your Own Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Make Your Own Sundae aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Make Your Own Sundae help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Make Your Own Sundae enhances brain function and helps improve memory and focus.

Glucose from Kids Make Your Own Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Make Your Own Sundae boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Make Your Own Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Make Your Own Sundae promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Make Your Own Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Make Your Own Sundae improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Make Your Own Sundae support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Make Your Own Sundae helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Make Your Own Sundae, help regulate blood pressure and reduce hypertension risk.

Calcium in Kids Make Your Own Sundae supports bone health.

Calcium in Kids Make Your Own Sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kids Make Your Own Sundae supports muscle function.

Calcium in Kids Make Your Own Sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kids Make Your Own Sundae supports heart health.

Calcium in Kids Make Your Own Sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kids Make Your Own Sundae supports nerve transmission.

Calcium in Kids Make Your Own Sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kids Make Your Own Sundae supports blood clotting.

Calcium in Kids Make Your Own Sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kids Make Your Own Sundae supports hormonal secretion.

Calcium in Kids Make Your Own Sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kids Make Your Own Sundae supports weight management.

Calcium in Kids Make Your Own Sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kids Make Your Own Sundae supports dental health.

Calcium in Kids Make Your Own Sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kids Make Your Own Sundae supports blood pressure regulation.

Calcium in Kids Make Your Own Sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Kids Make Your Own Sundae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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