Apple Pecan Salad, Blue Cheese
T.MAC
Total Energy
770
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
58g
89.2%
Saturated
14g
70%
Cholesterol
60mg
20%
Sodium, Na
1150mg
50%
Total Carbohydrates
48g
17.5%
Fiber
10g
35.7%
Sugars
34g
68%
Protein
15g
30%
Calcium, Ca
390mg
Iron, Fe
1.8mg
Vitamin A, IU
7000IU
Vitamin C, total ascorbic acid
36mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.