Chicken Tinga Enchiladas
Whole Foods Market
19.93
% from protein58.42
% from carbs58.42
% from fatNutrition Facts
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Chicken Tinga Enchiladas Nutrients FAQs
Nutrients
- Chicken Tinga Enchiladas has 236mg of Calcium.
- Chicken Tinga Enchiladas has 1100mg of Sodium, Na.
- Chicken Tinga Enchiladas has 585mg of Potassium, K.
- Chicken Tinga Enchiladas has 4mg of Iron.
What is the calorie content of Chicken Tinga Enchiladas?
A typical serving 1 container (383 grams) of Chicken Tinga Enchiladas contains approximately 580 calories.
You can check the exact calorie content by logging Chicken Tinga Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tinga Enchiladas have?
The amount of fat in Chicken Tinga Enchiladas depends on the ingredients and preparation method. On average, one serving 1 container (383 grams) of Chicken Tinga Enchiladas contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tinga Enchiladas have?
The protein content in Chicken Tinga Enchiladas depends on the ingredients exists in it. On average, 1 container (383 grams) of Chicken Tinga Enchiladas contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tinga Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Chicken Tinga Enchiladas have?
On average, 1 container (383 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tinga Enchiladas.
How Much carbohydrates (carbs) is in Chicken Tinga Enchiladas?
The amount of carbohydrates (carbs) in Chicken Tinga Enchiladas depends on its serving size and preparation. On average, 1 container (383 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tinga Enchiladas.
How Much Fiber is in Chicken Tinga Enchiladas?
Chicken Tinga Enchiladas contains approximately 7 grams of fiber in 1 container (383 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tinga Enchiladas for healthier you!
What vitamins and minerals are in a Chicken Tinga Enchiladas?
Chicken Tinga Enchiladas contains following minerals:
General
Does Chicken Tinga Enchiladas contain caffeine?
Chicken Tinga Enchiladas does not contain any caffeine.
Does Chicken Tinga Enchiladas contain alcohol?
Chicken Tinga Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tinga Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tinga Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tinga Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tinga Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tinga Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tinga Enchiladas for free?
Yes! Since Chicken Tinga Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tinga Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tinga Enchiladas and adds it to your daily hydration log. Simply log Chicken Tinga Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tinga Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tinga Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tinga Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tinga Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tinga Enchiladas
Total Carbohydrates in Chicken Tinga Enchiladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Tinga Enchiladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Tinga Enchiladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Tinga Enchiladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Tinga Enchiladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Tinga Enchiladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Tinga Enchiladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Tinga Enchiladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Tinga Enchiladas aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Tinga Enchiladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Tinga Enchiladas enhances brain function and helps improve memory and focus.
Glucose from Chicken Tinga Enchiladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Tinga Enchiladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Tinga Enchiladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Tinga Enchiladas promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Tinga Enchiladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Tinga Enchiladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Tinga Enchiladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Tinga Enchiladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Tinga Enchiladas, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Tinga Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Chicken Tinga Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tinga Enchiladas supports immune function.
Supports immune function in Chicken Tinga Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tinga Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tinga Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tinga Enchiladas provides energy.
Provides energy in Chicken Tinga Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tinga Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tinga Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tinga Enchiladas helps in weight management.
Helps in weight management in Chicken Tinga Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tinga Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tinga Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tinga Enchiladas supports bone health.
Supports bone health in Chicken Tinga Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tinga Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tinga Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tinga Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tinga Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Tinga Enchiladas supports digestion.
Fiber in Chicken Tinga Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Tinga Enchiladas supports heart health.
Soluble fiber in Chicken Tinga Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Tinga Enchiladas aids in weight management.
Fiber-rich foods in Chicken Tinga Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Tinga Enchiladas regulates blood sugar.
Fiber in Chicken Tinga Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Tinga Enchiladas promotes gut health.
Fiber in Chicken Tinga Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Tinga Enchiladas lowers the risk of colon cancer.
A high-fiber diet from Chicken Tinga Enchiladas is linked to a reduced risk of colon cancer.
Fiber in Chicken Tinga Enchiladas improves skin health.
Fiber in Chicken Tinga Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Tinga Enchiladas helps lower blood pressure.
Adequate fiber in Chicken Tinga Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Tinga Enchiladas boosts immune function.
Fiber in Chicken Tinga Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Tinga Enchiladas reduces the risk of type 2 diabetes.
Fiber in Chicken Tinga Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken Tinga Enchiladas supports bone health.
Calcium in Chicken Tinga Enchiladas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Tinga Enchiladas supports muscle function.
Calcium in Chicken Tinga Enchiladas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Tinga Enchiladas supports heart health.
Calcium in Chicken Tinga Enchiladas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Tinga Enchiladas supports nerve transmission.
Calcium in Chicken Tinga Enchiladas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Tinga Enchiladas supports blood clotting.
Calcium in Chicken Tinga Enchiladas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Tinga Enchiladas supports hormonal secretion.
Calcium in Chicken Tinga Enchiladas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Tinga Enchiladas supports weight management.
Calcium in Chicken Tinga Enchiladas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Tinga Enchiladas supports dental health.
Calcium in Chicken Tinga Enchiladas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Tinga Enchiladas supports blood pressure regulation.
Calcium in Chicken Tinga Enchiladas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Tinga Enchiladas supports fluid balance.
Maintains Fluid Balance in Chicken Tinga Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tinga Enchiladas supports nerve function.
Supports Nerve Function in Chicken Tinga Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tinga Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tinga Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tinga Enchiladas supports muscle function.
Aids Muscle Function in Chicken Tinga Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tinga Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tinga Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tinga Enchiladas helps balance pH levels.
Balances pH Levels in Chicken Tinga Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tinga Enchiladas supports bone health.
Supports Bone Health in Chicken Tinga Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 container Chicken Tinga Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.