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Side Salads, House Salad

T.MAC

150

kcal Energy

43.1%

% from carbs

19.2%

% from protein

37.7%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 8 g
16%
Iron 1.08 mg
6%
Vitamin A, IU 4500 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 195 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Side Salads, House Salad

Nutrients

What is the calorie content of Side Salads, House Salad?

A typical serving 1 Serving of Side Salads, House Salad contains approximately 150 calories. You can check the exact calorie content by logging Side Salads, House Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Salads, House Salad have?

The amount of fat in Side Salads, House Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side Salads, House Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Side Salads, House Salad have?

The protein content in Side Salads, House Salad depends on the ingredients exists in it. On average, 1 Serving of Side Salads, House Salad (about null grams) contains approximately 8 grams of protein.

Is Side Salads, House Salad a good source of protein?

The protein content in Side Salads, House Salad depends on the ingredients exists in it. On average, 1 Serving of Side Salads, House Salad (about null grams) contains approximately 8 grams of protein.

How much sugar does a Side Salads, House Salad have?

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Side Salads, House Salad contain added sugar?

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Side Salads, House Salad?

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Side Salads, House Salad?

Side Salads, House Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Side Salads, House Salad?

Side Salads, House Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Side Salads, House Salad suitable for vegans?

Side Salads, House Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Side Salads, House Salad contain caffeine?

Side Salads, House Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Side Salads, House Salad contain alcohol?

Side Salads, House Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Side Salads, House Salad healthier?

Side Salads, House Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Side Salads, House Salad in Nutribit?

Side Salads, House Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Side Salads, House Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Salads, House Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Salads, House Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Salads, House Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Salads, House Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Salads, House Salad for free?

Yes! Since Side Salads, House Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Salads, House Salad with water tracking feature?

Nutribit automatically calculates the water content of Side Salads, House Salad and adds it to your daily hydration log. Simply log Side Salads, House Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Salads, House Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Salads, House Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Salads, House Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Salads, House Salad data can be accessed offline in the Nutribit app anytime anywhere!