Asian Salad Mix
Urbane Cafe
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Asian Salad Mix Nutrients FAQs
Nutrients
- Vitamin A:Asian Salad Mix has 4000 IU of Vitamin A.
- Vitamin C:Asian Salad Mix has 6 mg of Vitamin C.
- Asian Salad Mix has 78mg of Calcium.
- Asian Salad Mix has 95mg of Sodium, Na.
- Asian Salad Mix has 0.72mg of Iron.
What is the calorie content of Asian Salad Mix?
A typical serving 5 oz of Asian Salad Mix contains approximately 35 calories.
You can check the exact calorie content by logging Asian Salad Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Salad Mix have?
The amount of fat in Asian Salad Mix depends on the ingredients and preparation method. On average, one serving 5 oz of Asian Salad Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Salad Mix have?
The protein content in Asian Salad Mix depends on the ingredients exists in it. On average, 5 oz of Asian Salad Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Salad Mix, Download Nutribit app for healthier you!
How much sugar does a Asian Salad Mix have?
On average, 5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Salad Mix.
How Much carbohydrates (carbs) is in Asian Salad Mix?
The amount of carbohydrates (carbs) in Asian Salad Mix depends on its serving size and preparation. On average, 5 oz contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Salad Mix.
How Much Fiber is in Asian Salad Mix?
Asian Salad Mix contains approximately 3 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Salad Mix for healthier you!
What vitamins and minerals are in a Asian Salad Mix?
Vitamins in Asian Salad Mix:
Asian Salad Mix contains following minerals:
General
Does Asian Salad Mix contain caffeine?
Asian Salad Mix does not contain any caffeine.
Does Asian Salad Mix contain alcohol?
Asian Salad Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Salad Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Salad Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Salad Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Salad Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Salad Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Salad Mix for free?
Yes absolutely, Since Asian Salad Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Salad Mix with water tracking feature?
Asian Salad Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Asian Salad Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Salad Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Salad Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Salad Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Salad Mix
Vitamin A in Asian Salad Mix supports eye health.
Vitamin A in Asian Salad Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asian Salad Mix boosts immune function.
Vitamin A in Asian Salad Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asian Salad Mix promotes healthy skin.
Vitamin A in Asian Salad Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asian Salad Mix enhances reproductive health.
Vitamin A in Asian Salad Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asian Salad Mix supports bone health.
Vitamin A in Asian Salad Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Asian Salad Mix reduces the risk of certain cancers.
Vitamin A in Asian Salad Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asian Salad Mix promotes healthy development during pregnancy.
Vitamin A in Asian Salad Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asian Salad Mix maintains healthy mucous membranes.
Vitamin A in Asian Salad Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asian Salad Mix improves wound healing.
Vitamin A in Asian Salad Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asian Salad Mix may reduce the risk of macular degeneration.
Vitamin A in Asian Salad Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 5 oz Asian Salad Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.