Cilantro Chicken Salad

Urbane Cafe

Total Energy

400

kcal

18.27

% from carbs

40.61

% from protein

41.12

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

110mg

36.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

18g

6.5%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

40g

80%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cilantro Chicken Salad

A typical serving 1 Serving of Cilantro Chicken Salad (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cilantro Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cilantro Chicken Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cilantro Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Cilantro Chicken Salad (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Cilantro Chicken Salad contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Cilantro Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.