AJ Bowl with Baby Spinach
Sharky's Woodfired Mexican Grill
18.68
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
More items Like AJ Bowl with Baby Spinach
4 Cheese Quesadilla with Baby Spinach
Sharky's Woodfired Mexican Grill
Naked Chicken Tostada Salad with Baby Spinach
Sharky's Woodfired Mexican Grill
Naked Sharky's Chicken Salad with Baby Spinach
Sharky's Woodfired Mexican Grill
1/2 Naked Chicken Tostada Salad with Baby Kale with Baby Spinach
Sharky's Woodfired Mexican Grill
Naked Chicken Tostada Salad with Baby Greens
Sharky's Woodfired Mexican Grill
Naked Chicken Tostada Salad with Baby Kale
Sharky's Woodfired Mexican Grill
Naked Sharky's Chicken Salad with Baby Kale
Sharky's Woodfired Mexican Grill
Fajita Bowl
Sharky's Woodfired Mexican Grill
1/2 Naked Chicken Tostada Salad with Baby Greens
Sharky's Woodfired Mexican Grill
1/2 Naked Chicken Tostada Salad with Baby Kale
Sharky's Woodfired Mexican Grill
Naked Chicken Fajita Bowl
Sharky's Woodfired Mexican Grill
Naked Sharky's Chicken Salad with Lettuce Mix
Sharky's Woodfired Mexican Grill
Baby Spinach Bowl & Basket
A Shoprite Brand
California Taco
Sharky's Woodfired Mexican Grill
Chicken & Cheese Roll-Up
Sharky's Woodfired Mexican Grill
Chipotle BBQ Chicken Pizza
Sharky's Woodfired Mexican Grill
Fajita Lite Burrito
Sharky's Woodfired Mexican Grill
Fajita Taco
Sharky's Woodfired Mexican Grill
Fish or Shrimp
Sharky's Woodfired Mexican Grill
Fiesta Burrito
Sharky's Woodfired Mexican Grill
Fish or Shrimp Taco
Sharky's Woodfired Mexican Grill
Full Nachos
Sharky's Woodfired Mexican Grill
Full Power Plate
Sharky's Woodfired Mexican Grill
AJ Bowl with Baby Spinach Nutrients FAQs
Nutrients
- AJ Bowl with Baby Spinach has 960mg of Sodium, Na.
What is the calorie content of AJ Bowl with Baby Spinach?
A typical serving 1 Bowl of AJ Bowl with Baby Spinach contains approximately 340 calories.
You can check the exact calorie content by logging AJ Bowl with Baby Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a AJ Bowl with Baby Spinach have?
The amount of fat in AJ Bowl with Baby Spinach depends on the ingredients and preparation method. On average, one serving 1 Bowl of AJ Bowl with Baby Spinach contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a AJ Bowl with Baby Spinach have?
The protein content in AJ Bowl with Baby Spinach depends on the ingredients exists in it. On average, 1 Bowl of AJ Bowl with Baby Spinach contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from AJ Bowl with Baby Spinach, Download Nutribit app for healthier you!
How much sugar does a AJ Bowl with Baby Spinach have?
On average, 1 Bowl contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from AJ Bowl with Baby Spinach.
How Much carbohydrates (carbs) is in AJ Bowl with Baby Spinach?
The amount of carbohydrates (carbs) in AJ Bowl with Baby Spinach depends on its serving size and preparation. On average, 1 Bowl contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from AJ Bowl with Baby Spinach.
How Much Fiber is in AJ Bowl with Baby Spinach?
AJ Bowl with Baby Spinach contains approximately 16 grams of fiber in 1 Bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from AJ Bowl with Baby Spinach for healthier you!
What vitamins and minerals are in a AJ Bowl with Baby Spinach?
AJ Bowl with Baby Spinach contains following minerals:
General
Does AJ Bowl with Baby Spinach contain caffeine?
AJ Bowl with Baby Spinach does not contain any caffeine.
Does AJ Bowl with Baby Spinach contain alcohol?
AJ Bowl with Baby Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for AJ Bowl with Baby Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for AJ Bowl with Baby Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize AJ Bowl with Baby Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of AJ Bowl with Baby Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of AJ Bowl with Baby Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from AJ Bowl with Baby Spinach for free?
Yes! Since AJ Bowl with Baby Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from AJ Bowl with Baby Spinach with water tracking feature?
Nutribit automatically calculates the water content of AJ Bowl with Baby Spinach and adds it to your daily hydration log. Simply log AJ Bowl with Baby Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes AJ Bowl with Baby Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including AJ Bowl with Baby Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access AJ Bowl with Baby Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, AJ Bowl with Baby Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of AJ Bowl with Baby Spinach
Total Carbohydrates in AJ Bowl with Baby Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from AJ Bowl with Baby Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in AJ Bowl with Baby Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like AJ Bowl with Baby Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in AJ Bowl with Baby Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in AJ Bowl with Baby Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in AJ Bowl with Baby Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from AJ Bowl with Baby Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in AJ Bowl with Baby Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from AJ Bowl with Baby Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in AJ Bowl with Baby Spinach enhances brain function and helps improve memory and focus.
Glucose from AJ Bowl with Baby Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in AJ Bowl with Baby Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from AJ Bowl with Baby Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in AJ Bowl with Baby Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in AJ Bowl with Baby Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in AJ Bowl with Baby Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from AJ Bowl with Baby Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in AJ Bowl with Baby Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in AJ Bowl with Baby Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in AJ Bowl with Baby Spinach supports building and repairing tissues.
Builds and repairs tissues in AJ Bowl with Baby Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in AJ Bowl with Baby Spinach supports immune function.
Supports immune function in AJ Bowl with Baby Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in AJ Bowl with Baby Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in AJ Bowl with Baby Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in AJ Bowl with Baby Spinach provides energy.
Provides energy in AJ Bowl with Baby Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in AJ Bowl with Baby Spinach supports muscle growth and strength.
Supports muscle growth and strength in AJ Bowl with Baby Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in AJ Bowl with Baby Spinach helps in weight management.
Helps in weight management in AJ Bowl with Baby Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in AJ Bowl with Baby Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in AJ Bowl with Baby Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in AJ Bowl with Baby Spinach supports bone health.
Supports bone health in AJ Bowl with Baby Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in AJ Bowl with Baby Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in AJ Bowl with Baby Spinach is essential for the health and growth of hair, skin, and nails.
Protein in AJ Bowl with Baby Spinach regulates blood sugar levels.
Regulates blood sugar levels in AJ Bowl with Baby Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in AJ Bowl with Baby Spinach supports digestion.
Fiber in AJ Bowl with Baby Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in AJ Bowl with Baby Spinach supports heart health.
Soluble fiber in AJ Bowl with Baby Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in AJ Bowl with Baby Spinach aids in weight management.
Fiber-rich foods in AJ Bowl with Baby Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in AJ Bowl with Baby Spinach regulates blood sugar.
Fiber in AJ Bowl with Baby Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in AJ Bowl with Baby Spinach promotes gut health.
Fiber in AJ Bowl with Baby Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in AJ Bowl with Baby Spinach lowers the risk of colon cancer.
A high-fiber diet from AJ Bowl with Baby Spinach is linked to a reduced risk of colon cancer.
Fiber in AJ Bowl with Baby Spinach improves skin health.
Fiber in AJ Bowl with Baby Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in AJ Bowl with Baby Spinach helps lower blood pressure.
Adequate fiber in AJ Bowl with Baby Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in AJ Bowl with Baby Spinach boosts immune function.
Fiber in AJ Bowl with Baby Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in AJ Bowl with Baby Spinach reduces the risk of type 2 diabetes.
Fiber in AJ Bowl with Baby Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in AJ Bowl with Baby Spinach supports fluid balance.
Maintains Fluid Balance in AJ Bowl with Baby Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in AJ Bowl with Baby Spinach supports nerve function.
Supports Nerve Function in AJ Bowl with Baby Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in AJ Bowl with Baby Spinach helps regulate blood pressure.
Regulates Blood Pressure in AJ Bowl with Baby Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in AJ Bowl with Baby Spinach supports muscle function.
Aids Muscle Function in AJ Bowl with Baby Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in AJ Bowl with Baby Spinach aids nutrient absorption.
Improves Nutrient Absorption in AJ Bowl with Baby Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in AJ Bowl with Baby Spinach helps balance pH levels.
Balances pH Levels in AJ Bowl with Baby Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in AJ Bowl with Baby Spinach supports bone health.
Supports Bone Health in AJ Bowl with Baby Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Bowl AJ Bowl with Baby Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.