1/2 Naked Chicken Tostada Salad with Baby Kale
Sharky's Woodfired Mexican Grill
31.58
% from protein54.89
% from carbs54.89
% from fatNutrition Facts
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Una Mas
1/2 Naked Chicken Tostada Salad with Baby Kale Nutrients FAQs
Nutrients
- 1/2 Naked Chicken Tostada Salad with Baby Kale has 1620mg of Sodium, Na.
What is the calorie content of 1/2 Naked Chicken Tostada Salad with Baby Kale?
A typical serving 1 Salad of 1/2 Naked Chicken Tostada Salad with Baby Kale contains approximately 560 calories.
You can check the exact calorie content by logging 1/2 Naked Chicken Tostada Salad with Baby Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/2 Naked Chicken Tostada Salad with Baby Kale have?
The amount of fat in 1/2 Naked Chicken Tostada Salad with Baby Kale depends on the ingredients and preparation method. On average, one serving 1 Salad of 1/2 Naked Chicken Tostada Salad with Baby Kale contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/2 Naked Chicken Tostada Salad with Baby Kale have?
The protein content in 1/2 Naked Chicken Tostada Salad with Baby Kale depends on the ingredients exists in it. On average, 1 Salad of 1/2 Naked Chicken Tostada Salad with Baby Kale contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from 1/2 Naked Chicken Tostada Salad with Baby Kale, Download Nutribit app for healthier you!
How much sugar does a 1/2 Naked Chicken Tostada Salad with Baby Kale have?
On average, 1 Salad contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/2 Naked Chicken Tostada Salad with Baby Kale.
How Much carbohydrates (carbs) is in 1/2 Naked Chicken Tostada Salad with Baby Kale?
The amount of carbohydrates (carbs) in 1/2 Naked Chicken Tostada Salad with Baby Kale depends on its serving size and preparation. On average, 1 Salad contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/2 Naked Chicken Tostada Salad with Baby Kale.
How Much Fiber is in 1/2 Naked Chicken Tostada Salad with Baby Kale?
1/2 Naked Chicken Tostada Salad with Baby Kale contains approximately 15 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/2 Naked Chicken Tostada Salad with Baby Kale for healthier you!
What vitamins and minerals are in a 1/2 Naked Chicken Tostada Salad with Baby Kale?
1/2 Naked Chicken Tostada Salad with Baby Kale contains following minerals:
General
Does 1/2 Naked Chicken Tostada Salad with Baby Kale contain caffeine?
1/2 Naked Chicken Tostada Salad with Baby Kale does not contain any caffeine.
Does 1/2 Naked Chicken Tostada Salad with Baby Kale contain alcohol?
1/2 Naked Chicken Tostada Salad with Baby Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/2 Naked Chicken Tostada Salad with Baby Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/2 Naked Chicken Tostada Salad with Baby Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/2 Naked Chicken Tostada Salad with Baby Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/2 Naked Chicken Tostada Salad with Baby Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/2 Naked Chicken Tostada Salad with Baby Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/2 Naked Chicken Tostada Salad with Baby Kale for free?
Yes! Since 1/2 Naked Chicken Tostada Salad with Baby Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/2 Naked Chicken Tostada Salad with Baby Kale with water tracking feature?
Nutribit automatically calculates the water content of 1/2 Naked Chicken Tostada Salad with Baby Kale and adds it to your daily hydration log. Simply log 1/2 Naked Chicken Tostada Salad with Baby Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/2 Naked Chicken Tostada Salad with Baby Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/2 Naked Chicken Tostada Salad with Baby Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/2 Naked Chicken Tostada Salad with Baby Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/2 Naked Chicken Tostada Salad with Baby Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/2 Naked Chicken Tostada Salad with Baby Kale
Total Carbohydrates in 1/2 Naked Chicken Tostada Salad with Baby Kale provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1/2 Naked Chicken Tostada Salad with Baby Kale are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1/2 Naked Chicken Tostada Salad with Baby Kale supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1/2 Naked Chicken Tostada Salad with Baby Kale aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1/2 Naked Chicken Tostada Salad with Baby Kale helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1/2 Naked Chicken Tostada Salad with Baby Kale help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1/2 Naked Chicken Tostada Salad with Baby Kale helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1/2 Naked Chicken Tostada Salad with Baby Kale can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1/2 Naked Chicken Tostada Salad with Baby Kale aids weight management by helping you feel full longer.
Fiber-rich carbs from 1/2 Naked Chicken Tostada Salad with Baby Kale help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1/2 Naked Chicken Tostada Salad with Baby Kale enhances brain function and helps improve memory and focus.
Glucose from 1/2 Naked Chicken Tostada Salad with Baby Kale is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1/2 Naked Chicken Tostada Salad with Baby Kale boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1/2 Naked Chicken Tostada Salad with Baby Kale provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1/2 Naked Chicken Tostada Salad with Baby Kale promotes gut health by feeding beneficial gut bacteria.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1/2 Naked Chicken Tostada Salad with Baby Kale improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1/2 Naked Chicken Tostada Salad with Baby Kale support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1/2 Naked Chicken Tostada Salad with Baby Kale helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1/2 Naked Chicken Tostada Salad with Baby Kale, help regulate blood pressure and reduce hypertension risk.
Protein in 1/2 Naked Chicken Tostada Salad with Baby Kale supports building and repairing tissues.
Builds and repairs tissues in 1/2 Naked Chicken Tostada Salad with Baby Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/2 Naked Chicken Tostada Salad with Baby Kale supports immune function.
Supports immune function in 1/2 Naked Chicken Tostada Salad with Baby Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/2 Naked Chicken Tostada Salad with Baby Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/2 Naked Chicken Tostada Salad with Baby Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/2 Naked Chicken Tostada Salad with Baby Kale provides energy.
Provides energy in 1/2 Naked Chicken Tostada Salad with Baby Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/2 Naked Chicken Tostada Salad with Baby Kale supports muscle growth and strength.
Supports muscle growth and strength in 1/2 Naked Chicken Tostada Salad with Baby Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/2 Naked Chicken Tostada Salad with Baby Kale helps in weight management.
Helps in weight management in 1/2 Naked Chicken Tostada Salad with Baby Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/2 Naked Chicken Tostada Salad with Baby Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/2 Naked Chicken Tostada Salad with Baby Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/2 Naked Chicken Tostada Salad with Baby Kale supports bone health.
Supports bone health in 1/2 Naked Chicken Tostada Salad with Baby Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1/2 Naked Chicken Tostada Salad with Baby Kale improves skin, hair, and nails.
Improves skin, hair, and nails in 1/2 Naked Chicken Tostada Salad with Baby Kale is essential for the health and growth of hair, skin, and nails.
Protein in 1/2 Naked Chicken Tostada Salad with Baby Kale regulates blood sugar levels.
Regulates blood sugar levels in 1/2 Naked Chicken Tostada Salad with Baby Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale supports digestion.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale supports heart health.
Soluble fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale aids in weight management.
Fiber-rich foods in 1/2 Naked Chicken Tostada Salad with Baby Kale increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale regulates blood sugar.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale promotes gut health.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale lowers the risk of colon cancer.
A high-fiber diet from 1/2 Naked Chicken Tostada Salad with Baby Kale is linked to a reduced risk of colon cancer.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale improves skin health.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale helps lower blood pressure.
Adequate fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale boosts immune function.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale reduces the risk of type 2 diabetes.
Fiber in 1/2 Naked Chicken Tostada Salad with Baby Kale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 1/2 Naked Chicken Tostada Salad with Baby Kale supports fluid balance.
Maintains Fluid Balance in 1/2 Naked Chicken Tostada Salad with Baby Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/2 Naked Chicken Tostada Salad with Baby Kale supports nerve function.
Supports Nerve Function in 1/2 Naked Chicken Tostada Salad with Baby Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/2 Naked Chicken Tostada Salad with Baby Kale helps regulate blood pressure.
Regulates Blood Pressure in 1/2 Naked Chicken Tostada Salad with Baby Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/2 Naked Chicken Tostada Salad with Baby Kale supports muscle function.
Aids Muscle Function in 1/2 Naked Chicken Tostada Salad with Baby Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/2 Naked Chicken Tostada Salad with Baby Kale aids nutrient absorption.
Improves Nutrient Absorption in 1/2 Naked Chicken Tostada Salad with Baby Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/2 Naked Chicken Tostada Salad with Baby Kale helps balance pH levels.
Balances pH Levels in 1/2 Naked Chicken Tostada Salad with Baby Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/2 Naked Chicken Tostada Salad with Baby Kale supports bone health.
Supports Bone Health in 1/2 Naked Chicken Tostada Salad with Baby Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Salad 1/2 Naked Chicken Tostada Salad with Baby Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.