Fajita Taco
Sharky's Woodfired Mexican Grill
27.63
% from protein37.24
% from carbs37.24
% from fatNutrition Facts
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Fajita Taco Nutrients FAQs
Nutrients
- Fajita Taco has 530mg of Sodium, Na.
What is the calorie content of Fajita Taco?
A typical serving 1 Taco of Fajita Taco contains approximately 330 calories.
You can check the exact calorie content by logging Fajita Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fajita Taco have?
The amount of fat in Fajita Taco depends on the ingredients and preparation method. On average, one serving 1 Taco of Fajita Taco contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fajita Taco have?
The protein content in Fajita Taco depends on the ingredients exists in it. On average, 1 Taco of Fajita Taco contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Fajita Taco, Download Nutribit app for healthier you!
How much sugar does a Fajita Taco have?
On average, 1 Taco contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajita Taco.
How Much carbohydrates (carbs) is in Fajita Taco?
The amount of carbohydrates (carbs) in Fajita Taco depends on its serving size and preparation. On average, 1 Taco contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fajita Taco.
How Much Fiber is in Fajita Taco?
Fajita Taco contains approximately 5 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fajita Taco for healthier you!
What vitamins and minerals are in a Fajita Taco?
Fajita Taco contains following minerals:
General
Does Fajita Taco contain caffeine?
Fajita Taco does not contain any caffeine.
Does Fajita Taco contain alcohol?
Fajita Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fajita Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajita Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fajita Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fajita Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajita Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fajita Taco for free?
Yes! Since Fajita Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fajita Taco with water tracking feature?
Nutribit automatically calculates the water content of Fajita Taco and adds it to your daily hydration log. Simply log Fajita Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fajita Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fajita Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fajita Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fajita Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fajita Taco
Protein in Fajita Taco supports building and repairing tissues.
Builds and repairs tissues in Fajita Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fajita Taco supports immune function.
Supports immune function in Fajita Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fajita Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fajita Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fajita Taco provides energy.
Provides energy in Fajita Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fajita Taco supports muscle growth and strength.
Supports muscle growth and strength in Fajita Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fajita Taco helps in weight management.
Helps in weight management in Fajita Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fajita Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fajita Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fajita Taco supports bone health.
Supports bone health in Fajita Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fajita Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Fajita Taco is essential for the health and growth of hair, skin, and nails.
Protein in Fajita Taco regulates blood sugar levels.
Regulates blood sugar levels in Fajita Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fajita Taco supports digestion.
Fiber in Fajita Taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fajita Taco supports heart health.
Soluble fiber in Fajita Taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fajita Taco aids in weight management.
Fiber-rich foods in Fajita Taco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fajita Taco regulates blood sugar.
Fiber in Fajita Taco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fajita Taco promotes gut health.
Fiber in Fajita Taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fajita Taco lowers the risk of colon cancer.
A high-fiber diet from Fajita Taco is linked to a reduced risk of colon cancer.
Fiber in Fajita Taco improves skin health.
Fiber in Fajita Taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fajita Taco helps lower blood pressure.
Adequate fiber in Fajita Taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fajita Taco boosts immune function.
Fiber in Fajita Taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fajita Taco reduces the risk of type 2 diabetes.
Fiber in Fajita Taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fajita Taco supports fluid balance.
Maintains Fluid Balance in Fajita Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fajita Taco supports nerve function.
Supports Nerve Function in Fajita Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fajita Taco helps regulate blood pressure.
Regulates Blood Pressure in Fajita Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fajita Taco supports muscle function.
Aids Muscle Function in Fajita Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fajita Taco aids nutrient absorption.
Improves Nutrient Absorption in Fajita Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fajita Taco helps balance pH levels.
Balances pH Levels in Fajita Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fajita Taco supports bone health.
Supports Bone Health in Fajita Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Taco Fajita Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.