Full Power Plate
Sharky's Woodfired Mexican Grill
40.9
% from protein20.45
% from carbs20.45
% from fatNutrition Facts
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Full Power Plate Nutrients FAQs
Nutrients
- Full Power Plate has 910mg of Sodium, Na.
What is the calorie content of Full Power Plate?
A typical serving 1 Plate of Full Power Plate contains approximately 430 calories.
You can check the exact calorie content by logging Full Power Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Full Power Plate have?
The amount of fat in Full Power Plate depends on the ingredients and preparation method. On average, one serving 1 Plate of Full Power Plate contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Full Power Plate have?
The protein content in Full Power Plate depends on the ingredients exists in it. On average, 1 Plate of Full Power Plate contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Full Power Plate, Download Nutribit app for healthier you!
How much sugar does a Full Power Plate have?
On average, 1 Plate contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Full Power Plate.
How Much carbohydrates (carbs) is in Full Power Plate?
The amount of carbohydrates (carbs) in Full Power Plate depends on its serving size and preparation. On average, 1 Plate contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Full Power Plate.
How Much Fiber is in Full Power Plate?
Full Power Plate contains approximately 17 grams of fiber in 1 Plate.
Want a healthier twist? Download Nutribit app to get exact fiber content from Full Power Plate for healthier you!
What vitamins and minerals are in a Full Power Plate?
Full Power Plate contains following minerals:
General
Does Full Power Plate contain caffeine?
Full Power Plate does not contain any caffeine.
Does Full Power Plate contain alcohol?
Full Power Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Full Power Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Full Power Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Full Power Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Full Power Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Full Power Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Full Power Plate for free?
Yes! Since Full Power Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Full Power Plate with water tracking feature?
Nutribit automatically calculates the water content of Full Power Plate and adds it to your daily hydration log. Simply log Full Power Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Full Power Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Full Power Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Full Power Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Full Power Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Full Power Plate
Protein in Full Power Plate supports building and repairing tissues.
Builds and repairs tissues in Full Power Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Full Power Plate supports immune function.
Supports immune function in Full Power Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Full Power Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Full Power Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Full Power Plate provides energy.
Provides energy in Full Power Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Full Power Plate supports muscle growth and strength.
Supports muscle growth and strength in Full Power Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Full Power Plate helps in weight management.
Helps in weight management in Full Power Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Full Power Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Full Power Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Full Power Plate supports bone health.
Supports bone health in Full Power Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Full Power Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Full Power Plate is essential for the health and growth of hair, skin, and nails.
Protein in Full Power Plate regulates blood sugar levels.
Regulates blood sugar levels in Full Power Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Full Power Plate supports digestion.
Fiber in Full Power Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Full Power Plate supports heart health.
Soluble fiber in Full Power Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Full Power Plate aids in weight management.
Fiber-rich foods in Full Power Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Full Power Plate regulates blood sugar.
Fiber in Full Power Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Full Power Plate promotes gut health.
Fiber in Full Power Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Full Power Plate lowers the risk of colon cancer.
A high-fiber diet from Full Power Plate is linked to a reduced risk of colon cancer.
Fiber in Full Power Plate improves skin health.
Fiber in Full Power Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Full Power Plate helps lower blood pressure.
Adequate fiber in Full Power Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Full Power Plate boosts immune function.
Fiber in Full Power Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Full Power Plate reduces the risk of type 2 diabetes.
Fiber in Full Power Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Full Power Plate supports fluid balance.
Maintains Fluid Balance in Full Power Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Full Power Plate supports nerve function.
Supports Nerve Function in Full Power Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Full Power Plate helps regulate blood pressure.
Regulates Blood Pressure in Full Power Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Full Power Plate supports muscle function.
Aids Muscle Function in Full Power Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Full Power Plate aids nutrient absorption.
Improves Nutrient Absorption in Full Power Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Full Power Plate helps balance pH levels.
Balances pH Levels in Full Power Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Full Power Plate supports bone health.
Supports Bone Health in Full Power Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Plate Full Power Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.