Yogurt Smoothie, Very Berry

Stoltzfus Family Dairy

15.91

% from protein

43.18

% from carbs

43.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
18.9
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.6 g
2.8%
Cholesterol 3.3 mg
1.1%
Sodium, Na 12.2 mg
0.5%
Potassium, K 41.8 mg
0.9%
Total Carbohydrates 2.1 g
0.8%
Sugars 2 g
4%
Protein 0.8 g
1.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 28.9 mg
Iron 0 mg
Sugars, added 0.8 g

More items Like Yogurt Smoothie, Very Berry

Smoothie, Very Berry

Simply Squeezed

207 kcal
Very Berry Yogurt

Silver Diner

440 kcal
Very Berry Blend Smoothie

Tossed

210 kcal
Banana Very Berry Smoothie

Pita Pit

240 kcal
Very Berry Smoothie, Sorbet

Yogen Fruz

110 kcal
Squeezed Smoothie, Very Berry

Simply

148 kcal
Very Berry Smoothie Blend

Private Selection

70 kcal
Very Berry Protein Smoothie

Jetpack

170 kcal
Maple Yogurt

Stoltzfus Family Dairy

160 kcal
Organic Granola, Very Berry

Lilly's Family Foods

145 kcal
Organic Granola Very Berry

Lilly's Family Foods

145 kcal
Fruit & Yogurt, Very Berry

Gerber

80 kcal
Yogurt, Lowfat, Very Berry

Stonyfield

70 kcal
Very Berry Yogurt Parfait

7-Eleven

250 kcal
High Protein Plain Yogurt

Stoltzfus Family Dairy

170 kcal
High Protein Raspberry Yogurt

Stoltzfus Family Dairy

140 kcal
High Protein Yogurt, Blueberry

Stoltzfus Family Dairy

190 kcal
High Protein Yogurt, Peach

Stoltzfus Family Dairy

190 kcal
High Protein Yogurt, Strawberry

Stoltzfus Family Dairy

190 kcal
High Protein Yogurt, Raspberry

Stoltzfus Family Dairy

190 kcal
Peach High Protein Yogurt

Stoltzfus Family Dairy

140 kcal
Strawberry High Protein Yogurt

Stoltzfus Family Dairy

140 kcal
High Protein Yogurt, Black Cherry

Stoltzfus Family Dairy

190 kcal

Yogurt Smoothie, Very Berry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Smoothie, Very Berry?

A typical serving 9 oz (255 grams) of Yogurt Smoothie, Very Berry contains approximately 170 calories.

You can check the exact calorie content by logging Yogurt Smoothie, Very Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Smoothie, Very Berry have?

The amount of fat in Yogurt Smoothie, Very Berry depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Yogurt Smoothie, Very Berry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Smoothie, Very Berry have?

The protein content in Yogurt Smoothie, Very Berry depends on the ingredients exists in it. On average, 9 oz (255 grams) of Yogurt Smoothie, Very Berry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Smoothie, Very Berry, Download Nutribit app for healthier you!

How much sugar does a Yogurt Smoothie, Very Berry have?

On average, 9 oz (255 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Smoothie, Very Berry.

How Much carbohydrates (carbs) is in Yogurt Smoothie, Very Berry?

The amount of carbohydrates (carbs) in Yogurt Smoothie, Very Berry depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Smoothie, Very Berry.

How Much Fiber is in Yogurt Smoothie, Very Berry?

Yogurt Smoothie, Very Berry contains approximately 0 grams of fiber in 9 oz (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Smoothie, Very Berry for healthier you!

What vitamins and minerals are in a Yogurt Smoothie, Very Berry?

Yogurt Smoothie, Very Berry contains following minerals:

  • Yogurt Smoothie, Very Berry has 260mg of Calcium.
  • Yogurt Smoothie, Very Berry has 110mg of Sodium, Na.
  • Yogurt Smoothie, Very Berry has 376mg of Potassium, K.

General

Does Yogurt Smoothie, Very Berry contain caffeine?

Yogurt Smoothie, Very Berry does not contain any caffeine.

Does Yogurt Smoothie, Very Berry contain alcohol?

Yogurt Smoothie, Very Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Smoothie, Very Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Smoothie, Very Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Smoothie, Very Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Smoothie, Very Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Smoothie, Very Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Smoothie, Very Berry for free?

Yes! Since Yogurt Smoothie, Very Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Smoothie, Very Berry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Smoothie, Very Berry and adds it to your daily hydration log. Simply log Yogurt Smoothie, Very Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Smoothie, Very Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Smoothie, Very Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Smoothie, Very Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Smoothie, Very Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Smoothie, Very Berry

Calcium in Yogurt Smoothie, Very Berry supports bone health.

Calcium in Yogurt Smoothie, Very Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Smoothie, Very Berry supports muscle function.

Calcium in Yogurt Smoothie, Very Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Smoothie, Very Berry supports heart health.

Calcium in Yogurt Smoothie, Very Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Smoothie, Very Berry supports nerve transmission.

Calcium in Yogurt Smoothie, Very Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Smoothie, Very Berry supports blood clotting.

Calcium in Yogurt Smoothie, Very Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Smoothie, Very Berry supports hormonal secretion.

Calcium in Yogurt Smoothie, Very Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Smoothie, Very Berry supports weight management.

Calcium in Yogurt Smoothie, Very Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Smoothie, Very Berry supports dental health.

Calcium in Yogurt Smoothie, Very Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Smoothie, Very Berry supports blood pressure regulation.

Calcium in Yogurt Smoothie, Very Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 9 oz Yogurt Smoothie, Very Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP