Chef Salad, Value Menu

Beef o Brady's

Total Energy

320

kcal

8.78

% from carbs

37.62

% from protein

53.61

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

110mg

36.7%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Salad, Value Menu

A typical serving 1 Serving of Chef Salad, Value Menu (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Salad, Value Menu depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chef Salad, Value Menu contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Salad, Value Menu depends on the ingredients exists in it. On average, 1 Serving of Chef Salad, Value Menu (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

Chef Salad, Value Menu contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Chef Salad, Value Menu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.