Mediterranean Salad, Value Menu

Beef o Brady's

13.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 1370 mg
59.6%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 6 g
12%

Mediterranean Salad, Value Menu Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Salad, Value Menu?

A typical serving 1 Serving of Mediterranean Salad, Value Menu contains approximately 180 calories.

You can check the exact calorie content by logging Mediterranean Salad, Value Menu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Salad, Value Menu have?

The amount of fat in Mediterranean Salad, Value Menu depends on the ingredients and preparation method. On average, one serving 1 Serving of Mediterranean Salad, Value Menu contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Salad, Value Menu have?

The protein content in Mediterranean Salad, Value Menu depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Salad, Value Menu contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Salad, Value Menu, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Salad, Value Menu have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Salad, Value Menu.

How Much carbohydrates (carbs) is in Mediterranean Salad, Value Menu?

The amount of carbohydrates (carbs) in Mediterranean Salad, Value Menu depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Salad, Value Menu.

How Much Fiber is in Mediterranean Salad, Value Menu?

Mediterranean Salad, Value Menu contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Salad, Value Menu for healthier you!

What vitamins and minerals are in a Mediterranean Salad, Value Menu?

Mediterranean Salad, Value Menu contains following minerals:

  • Mediterranean Salad, Value Menu has 1370mg of Sodium, Na.

General

Does Mediterranean Salad, Value Menu contain caffeine?

Mediterranean Salad, Value Menu does not contain any caffeine.

Does Mediterranean Salad, Value Menu contain alcohol?

Mediterranean Salad, Value Menu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Salad, Value Menu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salad, Value Menu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Salad, Value Menu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Salad, Value Menu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salad, Value Menu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Salad, Value Menu for free?

Yes! Since Mediterranean Salad, Value Menu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Salad, Value Menu with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Salad, Value Menu and adds it to your daily hydration log. Simply log Mediterranean Salad, Value Menu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Salad, Value Menu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salad, Value Menu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Salad, Value Menu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Salad, Value Menu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Salad, Value Menu

Sodium, Na in Mediterranean Salad, Value Menu supports fluid balance.

Maintains Fluid Balance in Mediterranean Salad, Value Menu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Salad, Value Menu supports nerve function.

Supports Nerve Function in Mediterranean Salad, Value Menu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Salad, Value Menu helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Salad, Value Menu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Salad, Value Menu supports muscle function.

Aids Muscle Function in Mediterranean Salad, Value Menu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Salad, Value Menu aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Salad, Value Menu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Salad, Value Menu helps balance pH levels.

Balances pH Levels in Mediterranean Salad, Value Menu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Salad, Value Menu supports bone health.

Supports Bone Health in Mediterranean Salad, Value Menu helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Mediterranean Salad, Value Menu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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